SWE Staffan Kihlgren
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 1:09:40 at Stockholm 2024.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Staffan Kihlgren, Tobias Davidssonwhole field → | Pro Doubles Men · team 35-39 | 1:13:34 | 204th of 28730th of 46 aged 35-39 | 39:31 | 28:08 | 6:00 | View results | See splits Hide splitsSkiErg3:58faster than 15%Sled push2:19faster than 13%Sled pull3:39fastest 40%Burpee broad jump3:14faster than 28%Row4:04fastest 41%Farmers carry1:56faster than 6%Sandbag lunges4:08faster than 21%Wall balls4:50faster than 27%Runs (8 km)39:31faster than 27%Roxzone6:00fastest 50%Run 14:22faster than 30%Run 24:18faster than 41%Run 34:35faster than 44%Run 44:50faster than 31%Run 55:26faster than 14%Run 65:39faster than 7%Run 75:10faster than 20%Run 85:14faster than 37%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Staffan Kihlgren, Tobias Davidssonwhole field → | Pro Doubles Men · team 30-39 | 1:09:40 | 51st of 9628th of 49 aged 30-39 | 38:18 | 26:08 | 5:19 | View results | See splits Hide splitsSkiErg3:49faster than 27%Sled push1:58faster than 25%Sled pull3:10fastest 10%Burpee broad jump3:01faster than 26%Row4:16faster than 33%Farmers carry1:57faster than 10%Sandbag lunges3:42faster than 41%Wall balls4:15faster than 29%Runs (8 km)38:18faster than 47%Roxzone5:19fastest 25%Run 14:20faster than 38%Run 25:54faster than 3%Run 34:37fastest 48%Run 44:35fastest 42%Run 54:41fastest 41%Run 64:37fastest 45%Run 74:39fastest 42%Run 84:59fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Staffan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Stockholm 2024 · best of 2 | 3:52 |
| Sled push | 1:58 | Stockholm 2024 · best of 2 | 2:12 |
| Sled pull | 3:10 | Stockholm 2024 · best of 2 | 4:06 |
| Burpee broad jump | 3:01 | Stockholm 2024 · best of 2 | 2:43 |
| Row | 4:04 | Stockholm 2025 · best of 2 | 4:16 |
| Farmers carry | 1:56 | Stockholm 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:42 | Stockholm 2024 · best of 2 | 3:36 |
| Wall balls | 4:15 | Stockholm 2024 · best of 2 | 4:11 |
| Runs (8 km) | 38:18 | Stockholm 2024 · best of 2 | 37:11 |
| Roxzone | 5:19 | Stockholm 2024 · best of 2 | 5:38 |
How to read
Each station's best across Staffan's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tobias Davidsson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 96 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Staffan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:22 against the typical Pro Doubles Men finisher at Stockholm 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:09:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
