AUS Stacey Smith
2 HYROX results over 2 seasons. Best Pro Women time 1:31:56 at Sydney 2026.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 3 Jul 2026what the whole field did → | Pro Women · 40-44 | 1:31:56 | 186th of 242 | 47:18 | 35:01 | 9:41 | splitsSkiErg4:31Sled push2:45Sled pull4:32Burpee broad jump5:08Row4:52Farmers carry2:19Sandbag lunges5:01Wall balls5:53Run 14:47Run 25:08Run 35:29Run 46:26Run 55:43Run 65:38Run 75:52Run 88:19Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Pro Women · 40-44 | 1:36:14 | 135th of 166 | 45:24 | 40:03 | 10:51 | splitsSkiErg4:22Sled push2:30Sled pull5:45Burpee broad jump6:22Row4:59Farmers carry2:31Sandbag lunges6:30Wall balls7:04Run 14:24Run 24:40Run 35:02Run 45:16Run 55:34Run 65:40Run 75:49Run 89:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sydney 2026, against 242 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stacey against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:59 against the typical Pro Women finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
