CAN Stacey Hogan
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Stacey Hogan, Lily Swainwhole field → | Pro Doubles Women · team 40-44 | 1:31:55 | 84th of 10515th of 15 aged 40-44 | 54:25 | 30:42 | 6:53 | View results | See splits Hide splitsSkiErg4:31faster than 32%Sled push2:33faster than 34%Sled pull4:15fastest 41%Burpee broad jump4:18faster than 20%Row4:28fastest 19%Farmers carry2:14faster than 20%Sandbag lunges4:13faster than 33%Wall balls4:10fastest 46%Runs (8 km)54:25faster than 13%Roxzone6:53faster than 21%Run 16:08faster than 16%Run 26:02faster than 23%Run 36:42faster than 14%Run 46:56faster than 12%Run 56:56faster than 14%Run 66:55faster than 13%Run 77:01faster than 13%Run 87:49faster than 9%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Lily Swain, Stacey Hoganwhole field → | Pro Doubles Women · team 40-44 | 1:38:54 | 113th of 15015th of 20 aged 40-44 | 55:58 | 34:45 | 8:16 | View results | See splits Hide splitsSkiErg4:44fastest 45%Sled push2:35faster than 44%Sled pull5:53faster than 32%Burpee broad jump4:46faster than 24%Row5:03fastest 49%Farmers carry1:53fastest 50%Sandbag lunges5:05faster than 24%Wall balls4:46faster than 46%Runs (8 km)55:58faster than 18%Roxzone8:16faster than 20%Run 15:29faster than 30%Run 26:26faster than 33%Run 36:57faster than 24%Run 47:11faster than 20%Run 57:34faster than 19%Run 67:33faster than 16%Run 78:01faster than 13%Run 86:51faster than 19%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Stacey Hogan, Lily Swainwhole field → | Doubles Women · team 30-39 | 1:31:14 | 325th of 595134th of 236 aged 30-39 | 53:13 | 28:45 | 9:20 | View results | See splits Hide splitsSkiErg4:42fastest 42%Sled push1:37fastest 27%Sled pull3:10fastest 6%Burpee broad jump4:09faster than 48%Row5:09fastest 32%Farmers carry1:49faster than 48%Sandbag lunges3:59faster than 33%Wall balls4:10fastest 43%Runs (8 km)53:13faster than 31%Roxzone9:20fastest 49%Run 17:03faster than 18%Run 26:01faster than 34%Run 36:23faster than 31%Run 46:36faster than 29%Run 56:20faster than 42%Run 66:33faster than 32%Run 76:38faster than 30%Run 87:42faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stacey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Ottawa 2026 · best of 2 | 4:30 |
| Sled push | 2:33 | Ottawa 2026 · best of 2 | 2:27 |
| Sled pull | 4:15 | Ottawa 2026 · best of 2 | 4:26 |
| Burpee broad jump | 4:18 | Ottawa 2026 · best of 2 | 3:31 |
| Row | 4:28 | Ottawa 2026 · best of 2 | 4:53 |
| Farmers carry | 1:53 | Toronto 2025 · best of 2 | 1:55 |
| Sandbag lunges | 4:13 | Ottawa 2026 · best of 2 | 4:00 |
| Wall balls | 4:10 | Ottawa 2026 · best of 2 | 4:12 |
| Runs (8 km) | 54:25 | Ottawa 2026 · best of 2 | 42:53 |
| Roxzone | 6:53 | Ottawa 2026 · best of 2 | 6:35 |
How to read
Each station's best across Stacey's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lily Swain3 races
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 105 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stacey against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:14 against the typical Pro Doubles Women finisher at Ottawa 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
