Athlete · Open Women · 35-39 ·

USA

Stacey Gregg

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:17:34 (Washington DC 2026) · Pro Women 1:28:56 (Dallas 2025) · Doubles Mixed 1:10:00 (Houston 2026).

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1:17:34 best Open Women time · Washington DC 2026 also raced Pro Women, Doubles Mixed: each has its own best below

top 15% best Open Women place · Houston 2025 92nd of 646 Open Women finishers there

1:10:00 latest race · Houston 2026 first Doubles Mixed race Doubles Mixed with Stuart Ison

Roxzone strongest segment · Washington DC 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:34Washington DC 2026 · 2 races Pro Women1:28:56Dallas 2025 · 1 race Doubles Mixed1:10:00Houston 2026 · 1 race · with Stuart Ison

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:34

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 28 Mar 2026team: Stuart Ison, Stacey Greggwhat the whole field did →	Doubles Mixed · team 45-49	1:10:00	top 9% 180/2,087	36:17	28:01	5:46	splits SkiErg4:12Sled push2:05Sled pull4:03Burpee broad jump3:25Row4:46Farmers carry1:41Sandbag lunges3:49Wall balls4:00Run 14:48Run 24:15Run 34:28Run 44:24Run 54:34Run 64:30Run 74:33Run 84:49Full report for this race →
Washington DC 2026 7 Mar 2026what the whole field did →	Open Women · 35-39	1:17:34	top 15% 150/1,044	37:27	34:41	5:32	splits SkiErg4:50Sled push2:47Sled pull4:28Burpee broad jump5:31Row5:14Farmers carry2:04Sandbag lunges4:18Wall balls5:29Run 15:37Run 24:21Run 34:27Run 44:34Run 54:43Run 64:39Run 74:46Run 84:23Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Pro Women · 35-39	1:28:56	140th of 220	40:42	43:29	4:45	splits SkiErg4:52Sled push4:15Sled pull5:45Burpee broad jump7:28Row5:26Farmers carry2:30Sandbag lunges5:46Wall balls7:27Run 14:49Run 24:35Run 34:53Run 45:03Run 55:15Run 65:10Run 75:22Run 85:35Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Women · 35-39	1:18:17	top 15% 92/646	39:06	33:52	5:24	splits SkiErg4:53Sled push2:11Sled pull4:00Burpee broad jump5:59Row5:09Farmers carry1:44Sandbag lunges4:42Wall balls5:14Run 14:25Run 24:31Run 34:44Run 44:46Run 54:59Run 65:08Run 75:17Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Staceyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 33%

Sled pull faster than 84%

Burpee broad jump faster than 66%

Row faster than 70%

Farmers carry faster than 70%

Sandbag lunges faster than 78%

Wall balls faster than 72%

Roxzone faster than 90%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:17 slower

Sled pull 1:02 faster

Burpee broad jump 0:42 faster

Row 0:13 faster

Farmers carry 0:12 faster

Sandbag lunges 0:52 faster

Wall balls 0:52 faster

Roxzone 2:01 faster

Runs (8 km) 8:46 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stacey against the typical Open Women finisher

Stacey1:17:34

5:374:504:212:474:274:284:345:314:435:144:392:044:464:184:235:295:32

Typical Open Women1:32:22

6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:17 against the typical Open Women finisher at Washington DC 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:17:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown