GBR Stacey Elliott
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:37 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Paul Dawson, Stacey Elliottwhole field → | Doubles Mixed · team 40-44 | 1:22:35 | 1316th of 2,365160th of 306 aged 40-44 | 46:06 | 32:40 | 3:49† | View results | See splits Hide splitsSkiErg4:19fastest 43%Sled push2:36faster than 22%Sled pull4:22faster than 17%Burpee broad jump4:44faster than 24%Row5:02faster than 29%Farmers carry2:20faster than 47%Sandbag lunges4:26faster than 29%Wall balls4:51faster than 37%Runs (8 km)46:06fastest 49%Roxzone3:49Run 15:46fastest 47%Run 25:25faster than 47%Run 35:39fastest 50%Run 45:39fastest 50%Run 55:48faster than 47%Run 65:59faster than 49%Run 75:21fastest 49%Run 86:33faster than 48%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Paul Dawson, Stacey Elliottwhole field → | Doubles Mixed · team 40-44 | 1:20:37 | 1546th of 2,853154th of 314 aged 40-44 | 36:49* | 31:42* | 12:10 | View results | See splits Hide splitsSkiErg4:41faster than 45%Sled push2:16faster than 34%Sled pull3:46fastest 36%Burpee broad jump3:58faster than 40%Row5:10faster than 24%Farmers carry1:47fastest 50%Sandbag lunges4:50faster than 22%Wall balls5:14faster than 37%Runs (8 km)36:49fastest 50%Roxzone12:10fastest 50%Run 13:41fastest 50%Run 24:18faster than 47%Run 34:29faster than 47%Run 44:28fastest 49%Run 54:35faster than 49%Run 64:40faster than 43%Run 74:22fastest 41%Run 86:19faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Stacey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Cardiff 2026 · best of 2 | 4:20 |
| Sled push | 2:16 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 3:46 | London ExCeL 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:58 | London ExCeL 2025 · best of 2 | 3:35 |
| Row | 5:02 | Cardiff 2026 · best of 2 | 4:47 |
| Farmers carry | 1:47 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:26 | Cardiff 2026 · best of 2 | 4:03 |
| Wall balls | 4:51 | Cardiff 2026 · best of 2 | 4:34 |
| Runs (8 km) | 36:49 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 12:10 | London ExCeL 2025 | 7:11 |
How to read
Each station's best across Stacey's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Paul Dawson2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stacey against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:50 against the typical Doubles Mixed finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
