GBR Stacey Brown
3 HYROX races over 2 seasons. Best Pro Women time: 1:24:33 at Glasgow 2025.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stacey Brown at each race, oldest on the left; lower is faster.The best was 1:24:33 at Glasgow (Mar 2025); Stacey Brown was 0:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Pro Women | 1:30:34 |
| Glasgow | Mar 2025 | Pro Women | 1:24:33 |
| Glasgow | Mar 2026 | Pro Women | 1:29:50 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 6:01 faster (1:30:34 to 1:24:33).
3 results at 3 races
177th of 299 Pro Women (faster than 40%).
| Part | Time | Typical here | vs 299 Pro Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:54 | faster than 70% |
| SkiErg: | 4:47 | 4:54 | faster than 65% |
| Run 2: | 4:55 | 4:52 | faster than 45% |
| Sled push: | 4:48 | 3:46 | faster than 14% |
| Run 3: | 5:45 | 5:11 | faster than 26% |
| Sled pull: | 5:19 | 5:12 | faster than 44% |
| Run 4: | 5:31 | 5:10 | faster than 35% |
| Burpee broad jump: | 6:39 | 5:17 | faster than 18% |
| Run 5: | 5:24 | 5:16 | faster than 43% |
| Row: | 5:01 | 5:11 | faster than 71% |
| Run 6: | 5:21 | 5:11 | faster than 41% |
| Farmers carry: | 2:29 | 2:43 | faster than 62% |
| Run 7: | 5:27 | 5:17 | faster than 40% |
| Sandbag lunges: | 4:52 | 5:09 | faster than 57% |
| Run 8: | 6:13 | 5:59 | faster than 41% |
| Wall balls: | 5:35 | 6:32 | faster than 72% |
| Roxzone: | 7:24 | 4:40 | faster than 8% |
| Runs (8 km) | 43:02 | 41:51 | faster than 41% |
| Stations (8) | 39:30 | ||
| Finish | 1:29:50 | 1:25:33 | 177th of 299 · faster than 40% |
114th of 241 Pro Women (faster than 52%).
| Part | Time | Typical here | vs 241 Pro Women here |
|---|---|---|---|
| Run 1: | 3:41 | 3:37 | faster than 46% |
| SkiErg: | 4:41 | 4:45 | faster than 59% |
| Run 2: | 5:12 | 5:12 | faster than 49% |
| Sled push: | 3:31 | 3:37 | faster than 57% |
| Run 3: | 5:27 | 5:31 | faster than 54% |
| Sled pull: | 4:10 | 5:30 | faster than 90% |
| Run 4: | 5:42 | 5:30 | faster than 38% |
| Burpee broad jump: | 5:39 | 5:10 | faster than 37% |
| Run 5: | 5:56 | 5:39 | faster than 36% |
| Row: | 5:00 | 5:03 | faster than 55% |
| Run 6: | 5:48 | 5:32 | faster than 39% |
| Farmers carry: | 2:04 | 2:34 | faster than 85% |
| Run 7: | 5:58 | 5:40 | faster than 35% |
| Sandbag lunges: | 4:47 | 5:08 | faster than 62% |
| Run 8: | 4:45 | 4:39 | faster than 47% |
| Wall balls: | 6:23 | 6:12 | faster than 46% |
| Roxzone: | 5:56 | 4:59 | faster than 23% |
| Runs (8 km) | 42:25 | 41:46 | faster than 44% |
| Stations (8) | 36:15 | ||
| Finish | 1:24:33 | 1:25:02 | 114th of 241 · faster than 52% |
101st of 165 Pro Women (faster than 39%).
| Part | Time | Typical here | vs 165 Pro Women here |
|---|---|---|---|
| Run 1: | 6:29 | 5:52 | faster than 20% |
| SkiErg: | 4:54 | 4:51 | faster than 37% |
| Run 2: | 4:36 | 4:27 | faster than 39% |
| Sled push: | 4:04 | 3:54 | faster than 46% |
| Run 3: | 4:56 | 4:44 | faster than 35% |
| Sled pull: | 4:52 | 6:08 | faster than 91% |
| Run 4: | 4:58 | 4:46 | faster than 40% |
| Burpee broad jump: | 5:36 | 5:12 | faster than 43% |
| Run 5: | 5:10 | 4:53 | faster than 33% |
| Row: | 5:07 | 5:05 | faster than 45% |
| Run 6: | 5:03 | 4:48 | faster than 34% |
| Farmers carry: | 3:16 | 2:34 | faster than 18% |
| Run 7: | 5:09 | 4:48 | faster than 29% |
| Sandbag lunges: | 5:12 | 5:00 | faster than 43% |
| Run 8: | 6:14 | 5:26 | faster than 19% |
| Wall balls: | 5:55 | 6:17 | faster than 59% |
| Roxzone: | 9:09 | 7:15 | faster than 14% |
| Runs (8 km) | 42:32 | 39:54 | faster than 30% |
| Stations (8) | 38:56 | ||
| Finish | 1:30:34 | 1:27:33 | 101st of 165 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Stacey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Glasgow 2025 · best of 3 | 4:53 |
| Sled push | 3:31 | Glasgow 2025 · best of 3 | 3:56 |
| Sled pull | 4:10 | Glasgow 2025 · best of 3 | 5:49 |
| Burpee broad jump | 5:36 | London 2024 · best of 3 | 5:12 |
| Row | 5:00 | Glasgow 2025 · best of 3 | 5:07 |
| Farmers carry | 2:04 | Glasgow 2025 · best of 3 | 2:36 |
| Sandbag lunges | 4:47 | Glasgow 2025 · best of 3 | 5:10 |
| Wall balls | 5:35 | Glasgow 2026 · best of 3 | 6:18 |
| Runs (8 km) | 42:25 | Glasgow 2025 · best of 3 | 40:26 |
| Roxzone | 5:56 | Glasgow 2025 · best of 3 | 6:34 |
How to read
Each station's best across Stacey's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 241 Pro Women
Shape of the race
This chart shows where Stacey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Roxzone (faster than 23%).
See the numbers
| Part | Stacey: faster than |
|---|---|
| Ski | 60% |
| Push | 57% |
| Pull | 91% |
| BBJ | 37% |
| Row | 55% |
| Carry | 85% |
| Lunges | 63% |
| Wall balls | 46% |
| Roxzone | 23% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stacey beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: Roxzone (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stacey's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (1:20 faster); weakest: Roxzone (0:57 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stacey against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stacey: 42:29 running, 36:15 at the stations and 5:56 in the roxzone; the longest station was the wall balls (6:23).Below, Typical Pro Women: 41:20 running, 37:59 at the stations and 4:59 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Stacey | Typical Pro Women |
|---|---|---|
| Run 1 | 3:41 | 3:37 |
| SkiErg | 4:41 | 4:45 |
| Run 2 | 5:12 | 5:12 |
| Sled push | 3:31 | 3:37 |
| Run 3 | 5:27 | 5:31 |
| Sled pull | 4:10 | 5:30 |
| Run 4 | 5:42 | 5:30 |
| Burpee broad jump | 5:39 | 5:10 |
| Run 5 | 5:56 | 5:39 |
| Row | 5:00 | 5:03 |
| Run 6 | 5:48 | 5:32 |
| Farmers carry | 2:04 | 2:34 |
| Run 7 | 5:58 | 5:40 |
| Sandbag lunges | 4:47 | 5:08 |
| Run 8 | 4:45 | 4:39 |
| Wall balls | 6:23 | 6:12 |
| Roxzone | 5:56 | 4:59 |
| Finish | 1:24:33 | 1:25:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:57 against the typical Pro Women finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
