Athlete · Open Men · 45-49 ·

IND

Sriharsha Mallina

6 HYROX results over 2 seasons. Best Open Men time 1:45:05 at Delhi 2026.

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1:45:05 best Open Men time · Delhi 2026 6 Open Men races

top 33% best Open Men place · Delhi 2026 654th of 2,012 Open Men finishers there

1:50:22 latest race · Mumbai 2026 5:17 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Delhi 2026 faster than 74% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:48:001:50:001:52:001:54:00 best 1:45:05 best 1:45:05 · Delhi

Each dot is one Open Men race. From the first Open Men race to the best: 8:01 faster (1:53:06 to 1:45:05).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 18 Sept 2026what the whole field did →	Open Men · 45-49	1:50:22	top 38% 1099/2,967	47:02	53:35	9:49	splits SkiErg5:28Sled push5:49Sled pull7:50Burpee broad jump7:39Row5:29Farmers carry3:00Sandbag lunges6:49Wall balls11:31Run 15:02Run 26:02Run 36:23Run 46:23Run 56:23Run 66:27Run 76:22Run 84:03Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 45-49	1:45:05	top 33% 654/2,012	—	45:38	8:14	splits SkiErg5:19Sled push3:53Sled pull6:50Burpee broad jump6:10Row5:22Farmers carry2:36Sandbag lunges6:33Wall balls8:55Run 16:33Run 26:31Run 36:49Run 46:45Run 56:47Run 66:35Run 76:31Run 84:51Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 40-44	1:50:00	top 39% 690/1,802	53:27	46:02	10:36	splits SkiErg5:15Sled push4:41Sled pull6:34Burpee broad jump7:00Row5:14Farmers carry2:46Sandbag lunges6:51Wall balls7:41Run 16:21Run 26:28Run 36:39Run 46:39Run 56:45Run 66:56Run 76:42Run 87:00Full report for this race →
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 40-44	1:54:35	2114th of 2,828	45:40	54:26	14:34	splits SkiErg5:04Sled push9:13Sled pull7:38Burpee broad jump7:16Row5:23Farmers carry2:56Sandbag lunges7:22Wall balls9:34Run 16:39Run 25:16Run 35:04Run 45:24Run 55:20Run 65:34Run 75:17Run 87:09Full report for this race →
Mumbai 2025 6 Sept 2025what the whole field did →	Open Men · 40-44	1:47:27	top 39% 325/851	49:25	48:23	9:42	splits SkiErg4:51Sled push5:34Sled pull6:57Burpee broad jump6:09Row5:21Farmers carry2:58Sandbag lunges6:53Wall balls9:40Run 12:53Run 26:09Run 36:58Run 46:46Run 56:45Run 66:49Run 76:31Run 86:38Full report for this race →
Delhi 2025 18 Jul 2025what the whole field did →	Open Men · 40-44	1:53:06	top 46% 327/711	48:38	51:00	13:32	splits SkiErg5:07Sled push4:30Sled pull8:51Burpee broad jump5:18Row5:49Farmers carry3:31Sandbag lunges8:01Wall balls9:53Run 15:07Run 25:31Run 36:20Run 46:07Run 56:00Run 66:13Run 76:11Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split

Sriharshaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 51%

Sled pull faster than 60%

Burpee broad jump faster than 74%

Row faster than 68%

Farmers carry faster than 54%

Sandbag lunges faster than 61%

Wall balls faster than 62%

Roxzone faster than 69%

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:01 faster

Sled pull 0:31 faster

Burpee broad jump 1:26 faster

Row 0:15 faster

Farmers carry 0:04 faster

Sandbag lunges 0:34 faster

Wall balls 1:08 faster

Roxzone 1:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sriharsha against the typical Open Men finisher

Sriharsha1:45:05

6:335:196:313:536:496:506:456:106:475:226:352:366:316:334:518:558:14

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:17 against the typical Open Men finisher at Delhi 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:45:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown