CYP Spyros Andreou
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Spyros Andreou at each race, oldest on the left; lower is faster.The best was 1:04:25 at Athens (Sep 2026); Spyros Andreou was 1:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Athens | Sep 2026 | Open Men | 1:04:25 |
| Rome | Sep 2026 | Open Men | 1:06:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
148th of 2,820 Open Men (faster than 94%). Against the 85 who finished around 1:05:54: most time gained on sandbag lunges (0:53), most lost on wall balls (1:42). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:48 | faster than 96% |
| SkiErg: | 4:06 | 4:31 | faster than 95% |
| Run 2: | 3:25 | 4:17 | faster than 97% |
| Sled push: | 2:20 | 3:24 | faster than 96% |
| Run 3: | 3:37 | 4:37 | faster than 96% |
| Sled pull: | 3:30 | 4:45 | faster than 93% |
| Run 4: | 3:44 | 4:36 | faster than 93% |
| Burpee broad jump: | 3:46 | 5:30 | faster than 91% |
| Run 5: | 4:07 | 4:46 | faster than 83% |
| Row: | 4:44 | 4:58 | faster than 73% |
| Run 6: | 3:53 | 4:40 | faster than 89% |
| Farmers carry: | 2:02 | 2:11 | faster than 62% |
| Run 7: | 3:41 | 4:41 | faster than 96% |
| Sandbag lunges: | 2:52 | 5:20 | fastest in the field |
| Run 8: | 4:10 | 5:37 | faster than 97% |
| Wall balls: | 6:27 | 6:51 | faster than 57% |
| Roxzone: | 5:04 | 6:55 | faster than 93% |
| Runs (8 km) | 31:14 | 39:17 | faster than 95% |
| Stations (8) | 29:47 | ||
| Finish | 1:06:00 | 1:24:37 | 148th of 2,820 · faster than 94% |
28th of 616 Open Men (faster than 95%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:15 | faster than 87% |
| SkiErg: | 4:08 | 4:27 | faster than 88% |
| Run 2: | 3:48 | 4:37 | faster than 89% |
| Sled push: | 2:10 | 2:53 | faster than 95% |
| Run 3: | 3:53 | 4:59 | faster than 93% |
| Sled pull: | 3:42 | 4:44 | faster than 86% |
| Run 4: | 3:48 | 4:55 | faster than 95% |
| Burpee broad jump: | 3:32 | 5:27 | faster than 92% |
| Run 5: | 4:06 | 5:03 | faster than 89% |
| Row: | 4:45 | 4:44 | faster than 49% |
| Run 6: | 3:53 | 4:54 | faster than 93% |
| Farmers carry: | 1:52 | 2:05 | faster than 73% |
| Run 7: | 3:48 | 4:52 | faster than 95% |
| Sandbag lunges: | 2:51 | 5:00 | fastest in the field |
| Run 8: | 3:52 | 5:09 | faster than 95% |
| Wall balls: | 4:30 | 6:25 | faster than 88% |
| Roxzone: | 5:26 | 7:19 | faster than 89% |
| Runs (8 km) | 31:34 | 40:13 | faster than 93% |
| Stations (8) | 27:30 | ||
| Finish | 1:04:25 | 1:24:00 | 28th of 616 · faster than 95% |
366th of 992 Doubles Men (faster than 63%). Against the 31 who finished around 1:10:48: most time gained on sled push (0:18), most lost on wall balls (0:33). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 992 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:05 | faster than 55% |
| SkiErg: | 3:56 | 3:56 | faster than 52% |
| Run 2: | 4:53 | 5:23 | faster than 72% |
| Sled push: | 1:26 | 1:47 | faster than 94% |
| Run 3: | 5:19 | 5:44 | faster than 66% |
| Sled pull: | 2:41 | 2:54 | faster than 66% |
| Run 4: | 5:24 | 5:44 | faster than 63% |
| Burpee broad jump: | 3:11 | 3:15 | faster than 55% |
| Run 5: | 5:38 | 5:50 | faster than 59% |
| Row: | 4:49 | 4:31 | faster than 21% |
| Run 6: | 5:32 | 5:41 | faster than 58% |
| Farmers carry: | 1:46 | 1:33 | faster than 21% |
| Run 7: | 5:30 | 5:46 | faster than 61% |
| Sandbag lunges: | 3:25 | 3:30 | faster than 54% |
| Run 8: | 4:21 | 4:44 | faster than 67% |
| Wall balls: | 4:43 | 4:12 | faster than 23% |
| Roxzone: | 4:47 | 5:17 | faster than 67% |
| Runs (8 km) | 40:33 | 43:09 | faster than 65% |
| Stations (8) | 25:57 | ||
| Finish | 1:11:13 | 1:14:26 | 366th of 992 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Spyros has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Rome 2026 · best of 2 | 4:34 |
| Sled push | 2:10 | Athens 2026 · best of 2 | 3:04 |
| Sled pull | 3:30 | Rome 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:32 | Athens 2026 · best of 2 | 5:38 |
| Row | 4:44 | Rome 2026 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Athens 2026 · best of 2 | 2:11 |
| Sandbag lunges | 2:51 | Athens 2026 · best of 2 | 5:20 |
| Wall balls | 4:30 | Athens 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:14 | Rome 2026 · best of 2 | 41:47 |
| Roxzone | 5:04 | Rome 2026 · best of 2 | 7:23 |
How to read
Each station's best across Spyros's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kyriakos Kyprianou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 616 Open Men
Shape of the race
This chart shows where Spyros sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Row (faster than 49%).
See the numbers
| Part | Spyros: faster than |
|---|---|
| Ski | 89% |
| Push | 96% |
| Pull | 87% |
| BBJ | 92% |
| Row | 49% |
| Carry | 73% |
| Lunges | 99% |
| Wall balls | 89% |
| Roxzone | 90% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Spyros beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Row (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Spyros's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:39 faster); weakest: Row (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Spyros against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Spyros: 31:38 running, 27:30 at the stations and 5:26 in the roxzone; the longest station was the row (4:45).Below, Typical Open Men: 39:44 running, 35:44 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Spyros | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 5:15 |
| SkiErg | 4:08 | 4:27 |
| Run 2 | 3:48 | 4:37 |
| Sled push | 2:10 | 2:53 |
| Run 3 | 3:53 | 4:59 |
| Sled pull | 3:42 | 4:44 |
| Run 4 | 3:48 | 4:55 |
| Burpee broad jump | 3:32 | 5:27 |
| Run 5 | 4:06 | 5:03 |
| Row | 4:45 | 4:44 |
| Run 6 | 3:53 | 4:54 |
| Farmers carry | 1:52 | 2:05 |
| Run 7 | 3:48 | 4:52 |
| Sandbag lunges | 2:51 | 5:00 |
| Run 8 | 3:52 | 5:09 |
| Wall balls | 4:30 | 6:25 |
| Roxzone | 5:26 | 7:19 |
| Finish | 1:04:25 | 1:24:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:25.
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