Athlete · Open Men · 25-29 ·

GBR

Spencer Jenkinson

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:12:23 (Manchester 2026) · Doubles Mixed 1:03:21 (Barcelona 2025).

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1:12:23 Open Men time · Manchester 2026 also raced Doubles Mixed: each has its own best below

top 19% Open Men place · Manchester 2026 473rd of 2,544 Open Men finishers there

1:12:23 latest race · Manchester 2026 first Open Men race Open Men

Row strongest segment · Manchester 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:23Manchester 2026 · 1 race Doubles Mixed1:03:21Barcelona 2025 · 1 race · with Lauren Robinson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 25-29	1:12:23	top 19% 473/2,544	37:42	30:56	3:49	splits SkiErg4:09Sled push2:34Sled pull4:04Burpee broad jump4:29Row4:14Farmers carry1:52Sandbag lunges4:34Wall balls5:00Run 13:04Run 24:41Run 35:07Run 45:05Run 55:18Run 65:08Run 75:03Run 84:21Full report for this race →
Barcelona 2025 27 Apr 2025team: Lauren Robinson, Spencer Jenkinsonwhat the whole field did →	Doubles Mixed · team U29	1:03:21	top 6% 69/1,221	34:58	23:36	4:51	splits SkiErg3:52Sled push1:59Sled pull3:25Burpee broad jump2:04Row4:12Farmers carry1:33Sandbag lunges2:57Wall balls3:34Run 13:50Run 24:05Run 34:30Run 44:27Run 54:36Run 64:36Run 74:30Run 84:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Spenceredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 62%

Sled pull faster than 64%

Burpee broad jump faster than 73%

Row faster than 96%

Farmers carry faster than 76%

Sandbag lunges faster than 74%

Wall balls faster than 86%

Roxzone faster than 90%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:09 faster

Sled pull 0:21 faster

Burpee broad jump 0:58 faster

Row 0:30 faster

Farmers carry 0:18 faster

Sandbag lunges 0:49 faster

Wall balls 2:00 faster

Roxzone 1:37 faster

Runs (8 km) 3:33 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Spencer against the typical Open Men finisher

Spencer1:12:23

3:044:094:412:345:074:045:054:295:184:145:081:525:034:344:215:003:49

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown