GBR Spencer Hunt
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:06 (London Olympia 2026) · Pro Doubles Men 1:11:12 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:24:06 | top 48% 1260/2,638 | 41:35 | 37:09 | 5:27 | splitsSkiErg4:24Sled push2:44Sled pull4:30Burpee broad jump5:35Row4:17Farmers carry1:45Sandbag lunges7:15Wall balls6:39Run 15:04Run 26:23Run 34:34Run 44:37Run 55:06Run 64:50Run 74:35Run 86:30Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Spencer Hunt, Craig Rushwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:11:12 | 389th of 575 | 31:42* | 29:22* | 10:14 | splitsSkiErg4:05Sled push1:38Sled pull4:06Burpee broad jump3:36Row4:30Farmers carry2:03Sandbag lunges4:56Wall balls4:28Run 13:11Run 23:36Run 33:45Run 43:41Run 53:56Run 64:07Run 73:49Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Spencer against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:59 against the typical Open Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
