USA Soyeon Yi
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,203rd of 3,178 Doubles Women (faster than 62%). Against the 97 who finished around 1:31:17: most time gained on the roxzone (2:05), most lost on the eight runs (2:26). Runs 5 to 8 took 8:32 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:47 | 5:26 | faster than 77% |
| SkiErg: | 4:38 | 5:03 | faster than 88% |
| Run 2: | 5:44 | 6:32 | faster than 79% |
| Sled push: | 1:43 | 1:55 | faster than 77% |
| Run 3: | 5:54 | 6:50 | faster than 81% |
| Sled pull: | 4:03 | 4:25 | faster than 68% |
| Run 4: | 5:54 | 6:54 | faster than 80% |
| Burpee broad jump: | 3:40 | 4:41 | faster than 82% |
| Run 5: | 6:07 | 6:55 | faster than 75% |
| Row: | 5:21 | 5:23 | faster than 53% |
| Run 6: | 6:17 | 6:52 | faster than 69% |
| Farmers carry: | 1:49 | 1:53 | faster than 59% |
| Run 7: | 6:19 | 6:51 | faster than 67% |
| Sandbag lunges: | 3:44 | 4:15 | faster than 73% |
| Run 8: | 12:08 | 6:20 | faster than 2% |
| Wall balls: | 5:21 | 4:44 | faster than 31% |
| Roxzone: | 7:03 | 9:29 | faster than 87% |
| Runs (8 km) | 53:06 | 52:49 | faster than 48% |
| Stations (8) | 30:19 | ||
| Finish | 1:30:25 | 1:35:04 | 1203rd of 3,178 · faster than 62% |
519th of 867 Doubles Mixed (faster than 40%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:26 | 7:05 | faster than 39% |
| SkiErg: | 4:37 | 4:24 | faster than 26% |
| Run 2: | 5:24 | 5:26 | faster than 51% |
| Sled push: | 2:13 | 2:08 | faster than 45% |
| Run 3: | 5:53 | 5:41 | faster than 43% |
| Sled pull: | 4:25 | 4:20 | faster than 46% |
| Run 4: | 6:11 | 5:44 | faster than 35% |
| Burpee broad jump: | 3:34 | 3:27 | faster than 44% |
| Run 5: | 6:08 | 5:56 | faster than 43% |
| Row: | 5:04 | 4:50 | faster than 30% |
| Run 6: | 6:12 | 5:49 | faster than 38% |
| Farmers carry: | 2:08 | 1:51 | faster than 17% |
| Run 7: | 6:36 | 5:50 | faster than 27% |
| Sandbag lunges: | 4:42 | 4:07 | faster than 29% |
| Run 8: | 5:45 | 5:21 | faster than 37% |
| Wall balls: | 5:42 | 4:43 | faster than 25% |
| Roxzone: | 7:20 | 7:21 | faster than 50% |
| Runs (8 km) | 49:32 | 46:58 | faster than 40% |
| Stations (8) | 32:25 | ||
| Finish | 1:29:11 | 1:25:29 | 519th of 867 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Han Bin Chai1 race
- Jessica Kim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 3,178 Doubles Women
Shape of the race
This chart shows where Soyeon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Wall balls (faster than 32%).
See the numbers
| Part | Soyeon: faster than |
|---|---|
| Ski | 88% |
| Push | 78% |
| Pull | 68% |
| BBJ | 82% |
| Row | 54% |
| Carry | 60% |
| Lunges | 73% |
| Wall balls | 32% |
| Roxzone | 87% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Soyeon beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Wall balls (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Soyeon's time on each part against the typical Doubles Women finisher at this race.Best: Roxzone (2:26 faster); weakest: Wall balls (0:37 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Soyeon against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Soyeon: 53:10 running, 30:19 at the stations and 7:03 in the roxzone; the longest station was the row (5:21) and the shortest the sled push (1:43).Below, Typical Doubles Women: 52:40 running, 32:19 at the stations and 9:29 in the roxzone; the longest station was the row (5:23).
See the numbers
| Part | Soyeon | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:47 | 5:26 |
| SkiErg | 4:38 | 5:03 |
| Run 2 | 5:44 | 6:32 |
| Sled push | 1:43 | 1:55 |
| Run 3 | 5:54 | 6:50 |
| Sled pull | 4:03 | 4:25 |
| Run 4 | 5:54 | 6:54 |
| Burpee broad jump | 3:40 | 4:41 |
| Run 5 | 6:07 | 6:55 |
| Row | 5:21 | 5:23 |
| Run 6 | 6:17 | 6:52 |
| Farmers carry | 1:49 | 1:53 |
| Run 7 | 6:19 | 6:51 |
| Sandbag lunges | 3:44 | 4:15 |
| Run 8 | 12:08 | 6:20 |
| Wall balls | 5:21 | 4:44 |
| Roxzone | 7:03 | 9:29 |
| Finish | 1:30:25 | 1:35:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:37 against the typical Doubles Women finisher at Washington DC Sep 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
