Soudeh Shamshiri
3 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Naomi Campos Erichsen, Soudeh Shamshiriwhole field → | Doubles Women · team 35-39 | 1:23:04 | 565th of 1,27399th of 229 aged 35-39 | 49:35 | 28:48 | 4:45 | View results | See splits Hide splitsSkiErg4:40fastest 50%Sled push1:52faster than 40%Sled pull3:47faster than 48%Burpee broad jump4:00fastest 39%Row5:15faster than 28%Farmers carry1:44fastest 45%Sandbag lunges3:30fastest 47%Wall balls4:00fastest 34%Runs (8 km)49:35fastest 47%Roxzone4:45fastest 40%Run 16:09fastest 34%Run 25:37fastest 40%Run 35:54fastest 44%Run 46:01fastest 49%Run 56:05fastest 46%Run 66:18faster than 41%Run 76:12faster than 47%Run 87:23faster than 43%Full report for this race → |
| Oslo 2026 25 Sep 2026team: Sol Trogstad Vråle, Soudeh Shamshiri, Kristine Reinsbø Mathisen, Nina Haugo Sundfærwhole field → | Relay Women · team U40 | 1:30:01 | 35th of 4325th of 31 aged U40 | 46:21 | 38:20 | 5:24 | View results | See splits Hide splitsSkiErg5:02fastest 41%Sled push2:43faster than 33%Sled pull5:28faster than 30%Burpee broad jump6:29faster than 23%Row5:39faster than 11%Farmers carry2:32faster than 2%Sandbag lunges5:14faster than 23%Wall balls5:13faster than 40%Runs (8 km)46:21faster than 23%Roxzone5:24faster than 9%Run 15:46faster than 40%Run 25:49faster than 35%Run 35:46faster than 30%Run 45:34faster than 26%Run 55:26faster than 26%Run 66:22faster than 15%Run 75:28faster than 31%Run 86:14faster than 40%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Soudeh Shamshiri, Henriette Louise Jansenwhole field → | Doubles Women · team 35-39 | 1:30:29 | 578th of 81293rd of 125 aged 35-39 | 55:28 | 28:38 | 6:29 | View results | See splits Hide splitsSkiErg4:57faster than 6%Sled push2:03faster than 6%Sled pull3:50faster than 41%Burpee broad jump3:22fastest 25%Row5:25faster than 12%Farmers carry1:45faster than 39%Sandbag lunges3:19fastest 43%Wall balls3:57fastest 41%Runs (8 km)55:28faster than 21%Roxzone6:29faster than 49%Run 18:50Run 26:51faster than 23%Run 36:56faster than 28%Run 46:59faster than 27%Run 57:03faster than 29%Run 66:44faster than 38%Run 76:45faster than 38%Run 85:24fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Soudeh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Oslo 2026 · best of 2 | 4:48 |
| Sled push | 1:52 | Oslo 2026 · best of 2 | 1:51 |
| Sled pull | 3:47 | Oslo 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:22 | Oslo 2025 · best of 2 | 4:17 |
| Row | 5:15 | Oslo 2026 · best of 2 | 5:12 |
| Farmers carry | 1:44 | Oslo 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:19 | Oslo 2025 · best of 2 | 3:47 |
| Wall balls | 3:57 | Oslo 2025 · best of 2 | 4:22 |
| Runs (8 km) | 49:35 | Oslo 2026 · best of 2 | 49:12 |
| Roxzone | 4:45 | Oslo 2026 · best of 2 | 7:49 |
How to read
Each station's best across Soudeh's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Henriette Louise Jansen1 race
- Kristine Reinsbø Mathisen1 race
- Naomi Campos Erichsen1 race
- Nina Haugo Sundfær1 race
- Sol Trogstad Vråle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,273 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Soudeh against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:04.
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