Sosie Cox
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Sosie Cox, Charles Ingellwhole field → | Doubles Mixed · team 25-29 | 58:59 | 31st of 2,1588th of 432 aged 25-29 | 31:58 | 23:21 | 3:45 | View results | See splits Hide splitsSkiErg4:10fastest 31%Sled push1:51fastest 16%Sled pull3:05fastest 8%Burpee broad jump2:24fastest 5%Row4:10fastest 5%Farmers carry1:28fastest 9%Sandbag lunges2:56fastest 10%Wall balls3:17fastest 1%Runs (8 km)31:58fastest 3%Roxzone3:45fastest 1%Run 14:33fastest 5%Run 23:52fastest 4%Run 34:02fastest 4%Run 43:52fastest 2%Run 53:56fastest 2%Run 63:54fastest 2%Run 74:04fastest 4%Run 83:49fastest 1%Full report for this race → |
| London 2025 3 May 2025team: Ella Rothwell, Sosie Coxwhole field → | Pro Doubles Women · team 30-39 | 1:02:10 | 11th of 2337th of 91 aged 30-39 | 34:37 | 23:39 | 3:58 | View results | See splits Hide splitsSkiErg4:01fastest 8%Sled push1:54fastest 10%Sled pull2:53fastest 2%Burpee broad jump2:19fastest 3%Row4:24fastest 10%Farmers carry1:27fastest 4%Sandbag lunges2:50fastest 6%Wall balls3:51fastest 10%Runs (8 km)34:37fastest 7%Roxzone3:58fastest 7%Run 14:21fastest 12%Run 24:03fastest 8%Run 34:07fastest 8%Run 44:10fastest 7%Run 54:09fastest 7%Run 64:01fastest 5%Run 74:07fastest 6%Run 85:42fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Charles Ingell1 race
- Ella Rothwell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sosie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
