GER Sören Schmidt
2 HYROX races over 2 seasons. Best Open Men time: 1:37:00 at Cologne 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sören Schmidt at each race, oldest on the left; lower is faster.The best was 1:37:00 at Cologne (Apr 2025); Sören Schmidt was 21:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:37:00 |
| Hamburg | Oct 2026 | Open Men | 1:58:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,305th of 2,503 Open Men (faster than 7%). Against the 62 who finished around 1:54:08: most time gained on sled pull (1:13), most lost on the eight runs (5:05). Runs 5 to 8 took 5:39 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 4:37 | faster than 8% |
| SkiErg: | 4:44 | 4:29 | faster than 22% |
| Run 2: | 6:31 | 5:05 | faster than 7% |
| Sled push: | 4:08 | 3:17 | faster than 17% |
| Run 3: | 6:58 | 5:28 | faster than 9% |
| Sled pull: | 4:39 | 4:30 | faster than 44% |
| Run 4: | 7:18 | 5:28 | faster than 6% |
| Burpee broad jump: | 9:29 | 5:50 | faster than 7% |
| Run 5: | 8:01 | 5:41 | faster than 4% |
| Row: | 5:09 | 4:46 | faster than 20% |
| Run 6: | 7:37 | 5:33 | faster than 5% |
| Farmers carry: | 3:54 | 2:09 | faster than 1% |
| Run 7: | 8:26 | 5:31 | faster than 2% |
| Sandbag lunges: | 8:14 | 5:29 | faster than 10% |
| Run 8: | 8:09 | 5:06 | faster than 7% |
| Wall balls: | 11:08 | 7:13 | faster than 12% |
| Roxzone: | 8:12 | 6:46 | faster than 24% |
| Runs (8 km) | 58:44 | 42:54 | faster than 4% |
| Stations (8) | 51:25 | ||
| Finish | 1:58:16 | 1:29:10 | 2305th of 2,503 · faster than 7% |
1,410th of 1,840 Open Men (faster than 23%). Against the 55 who finished around 1:36:05: most time gained on sled pull (0:45), most lost on sandbag lunges (1:28). Runs 5 to 8 took 4:28 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:51 | faster than 35% |
| SkiErg: | 4:33 | 4:24 | faster than 31% |
| Run 2: | 5:05 | 4:40 | faster than 28% |
| Sled push: | 3:32 | 2:51 | faster than 15% |
| Run 3: | 5:27 | 4:59 | faster than 28% |
| Sled pull: | 4:24 | 4:27 | faster than 52% |
| Run 4: | 5:41 | 5:01 | faster than 23% |
| Burpee broad jump: | 7:17 | 5:27 | faster than 16% |
| Run 5: | 5:57 | 5:09 | faster than 19% |
| Row: | 5:00 | 4:45 | faster than 28% |
| Run 6: | 6:02 | 5:03 | faster than 15% |
| Farmers carry: | 2:49 | 2:03 | faster than 10% |
| Run 7: | 6:22 | 5:06 | faster than 11% |
| Sandbag lunges: | 7:21 | 5:04 | faster than 9% |
| Run 8: | 7:27 | 6:16 | faster than 22% |
| Wall balls: | 8:42 | 7:00 | faster than 25% |
| Roxzone †: | 6:13 | ||
| Runs (8 km) | 47:09 | 41:24 | faster than 21% |
| Stations (8) | 43:38 | ||
| Finish | 1:37:00 | 1:25:33 | 1410th of 1,840 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Sören has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Cologne 2025 · best of 2 | 4:34 |
| Sled push | 3:32 | Cologne 2025 · best of 2 | 3:04 |
| Sled pull | 4:24 | Cologne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:17 | Cologne 2025 · best of 2 | 5:38 |
| Row | 5:00 | Cologne 2025 · best of 2 | 4:53 |
| Farmers carry | 2:49 | Cologne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 7:21 | Cologne 2025 · best of 2 | 5:20 |
| Wall balls | 8:42 | Cologne 2025 · best of 2 | 7:03 |
| Runs (8 km) | 47:09 | Cologne 2025 · best of 2 | 41:47 |
| Roxzone | 8:12 | Hamburg Hamb | 7:23 |
How to read
Each station's best across Sören's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cologne 2025, against 1,840 Open Men
Shape of the race
This chart shows where Sören sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 65% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Sören: faster than |
|---|---|
| Ski | 32% |
| Push | 16% |
| Pull | 53% |
| BBJ | 17% |
| Row | 29% |
| Carry | 11% |
| Lunges | 10% |
| Wall balls | 26% |
| Roxzone | 65% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sören beat on each part of the race, at this race.Best: Roxzone (faster than 65%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sören's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:48 faster); weakest: Runs (8 km) (5:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sören against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sören: 47:08 running, 43:38 at the stations and 6:13 in the roxzone; the longest station was the wall balls (8:42).Below, Typical Open Men: 41:05 running, 36:01 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Sören | Typical Open Men |
|---|---|---|
| Run 1 | 5:08 | 4:51 |
| SkiErg | 4:33 | 4:24 |
| Run 2 | 5:05 | 4:40 |
| Sled push | 3:32 | 2:51 |
| Run 3 | 5:27 | 4:59 |
| Sled pull | 4:24 | 4:27 |
| Run 4 | 5:41 | 5:01 |
| Burpee broad jump | 7:17 | 5:27 |
| Run 5 | 5:57 | 5:09 |
| Row | 5:00 | 4:45 |
| Run 6 | 6:02 | 5:03 |
| Farmers carry | 2:49 | 2:03 |
| Run 7 | 6:22 | 5:06 |
| Sandbag lunges | 7:21 | 5:04 |
| Run 8 | 7:27 | 6:16 |
| Wall balls | 8:42 | 7:00 |
| Roxzone | 6:13 | 7:01 |
| Finish | 1:37:00 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:17 against the typical Open Men finisher at Cologne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
