DEN Søren Rasmussen
3 HYROX results over 2 seasons. Personal bests: Open Men 1:40:12 (Copenhagen 2026) · Pro Men 2:08:01 (Rome 2026).
These results may belong to more than one athlete called Søren Rasmussen: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Pro Men · 35-39 | 2:08:01 | 359th of 361 | 51:35 | 1:06:29 | 10:00 | splitsSkiErg4:36Sled push6:34Sled pull9:26Burpee broad jump7:27Row6:10Farmers carry3:56Sandbag lunges9:00Wall balls19:20Run 16:16Run 24:41Run 35:56Run 47:27Run 56:41Run 65:25Run 76:50Run 88:23Full report for this race → |
| Copenhagen 2026 14 Mar 2026what the whole field did → | Open Men · 50-54 | 1:40:12 | 1044th of 1,290 | 46:55 | 45:55 | 7:24 | splitsSkiErg4:49Sled push3:12Sled pull5:19Burpee broad jump8:01Row5:31Farmers carry2:12Sandbag lunges7:33Wall balls9:18Run 18:15Run 24:55Run 35:23Run 45:23Run 55:36Run 65:30Run 75:39Run 86:18Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 50-54 | 1:47:00 | 1618th of 1,895 | 46:16 | 52:36 | 8:12 | splitsSkiErg4:40Sled push3:07Sled pull6:09Burpee broad jump11:27Row5:05Farmers carry2:06Sandbag lunges9:02Wall balls11:00Run 16:24Run 25:01Run 35:29Run 45:36Run 55:51Run 65:38Run 75:43Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Søren against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:41 against the typical Open Men finisher at Copenhagen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:12.
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- Every session written for your weak station, not a generic plan
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