IRL Sorcha McGrath
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:23 at Glasgow 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Sorcha McGrath, Elena Larkinwhole field → | Doubles Women · team U29 | 1:18:23 | 414th of 1,847180th of 688 aged U29 | 44:07 | 30:23 | 3:57 | View results | See splits Hide splitsSkiErg4:31fastest 31%Sled push2:01faster than 23%Sled pull3:41fastest 36%Burpee broad jump4:20faster than 46%Row5:05fastest 42%Farmers carry1:40fastest 28%Sandbag lunges3:59faster than 37%Wall balls5:06faster than 17%Runs (8 km)44:07fastest 16%Roxzone3:57fastest 4%Run 13:58fastest 12%Run 25:47fastest 21%Run 35:40fastest 12%Run 45:53fastest 17%Run 55:51fastest 13%Run 66:06fastest 23%Run 76:14fastest 26%Run 84:42fastest 19%Full report for this race → |
| Milan 2024 19 Oct 2024team: Sorcha McGrath, Elena Larkinwhole field → | Doubles Women · team U29 | 1:24:56 | 223rd of 58481st of 199 aged U29 | 45:15 | 32:55 | 6:49 | View results | See splits Hide splitsSkiErg4:45fastest 35%Sled push1:57faster than 38%Sled pull4:26fastest 46%Burpee broad jump5:10faster than 31%Row5:34faster than 24%Farmers carry1:46fastest 30%Sandbag lunges4:30faster than 24%Wall balls4:47faster than 16%Runs (8 km)45:15fastest 31%Roxzone6:49fastest 16%Run 16:29fastest 24%Run 25:15fastest 20%Run 35:37fastest 29%Run 45:37fastest 27%Run 55:50fastest 38%Run 65:47fastest 38%Run 75:57fastest 47%Run 84:46fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sorcha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Glasgow 2025 · best of 2 | 4:48 |
| Sled push | 1:57 | Milan 2024 · best of 2 | 1:51 |
| Sled pull | 3:41 | Glasgow 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:20 | Glasgow 2025 · best of 2 | 4:17 |
| Row | 5:05 | Glasgow 2025 · best of 2 | 5:12 |
| Farmers carry | 1:40 | Glasgow 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:59 | Glasgow 2025 · best of 2 | 3:47 |
| Wall balls | 4:47 | Milan 2024 · best of 2 | 4:22 |
| Runs (8 km) | 44:07 | Glasgow 2025 · best of 2 | 49:12 |
| Roxzone | 3:57 | Glasgow 2025 · best of 2 | 7:49 |
How to read
Each station's best across Sorcha's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Elena Larkin2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,847 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sorcha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:48 against the typical Doubles Women finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
