NED Sophie Wijnen
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Sophie Wijnen, Ronald Koningswhole field → | Doubles Mixed · team 45-49 | 1:37:59 | 914th of 1,08336th of 44 aged 45-49 | 54:27 | 35:22 | 8:14 | View results | See splits Hide splitsSkiErg4:16faster than 49%Sled push3:18faster than 10%Sled pull4:55faster than 12%Burpee broad jump4:29faster than 23%Row5:16faster than 8%Farmers carry2:35faster than 3%Sandbag lunges4:43faster than 18%Wall balls5:50faster than 17%Runs (8 km)54:27faster than 23%Roxzone8:14faster than 7%Run 16:07faster than 23%Run 26:34faster than 23%Run 36:43faster than 31%Run 47:00faster than 23%Run 57:16faster than 22%Run 67:17faster than 18%Run 77:32faster than 15%Run 86:00faster than 32%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Sophie Wijnen, Sophie van de Luijtgaardewhole field → | Pro Doubles Women · team 30-39 | 1:38:58 | 61st of 6933rd of 36 aged 30-39 | 51:44 | 35:07 | 12:07† | View results | See splits Hide splitsSkiErg4:22fastest 49%Sled push1:45fastest 21%Sled pull6:04faster than 14%Burpee broad jump5:14faster than 7%Row5:15faster than 13%Farmers carry2:08faster than 33%Sandbag lunges5:31faster than 8%Wall balls4:48faster than 13%Runs (8 km)51:44faster than 11%Roxzone12:07Run 18:07faster than 12%Run 25:21faster than 15%Run 35:53faster than 12%Run 46:11faster than 13%Run 56:14faster than 12%Run 66:14faster than 12%Run 76:35faster than 5%Run 87:09faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ronald Konings1 race
- Sophie van de Luijtgaarde1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:41 against the typical Doubles Mixed finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
