GBR Sophie White
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:58:57 (Birmingham 2024) · Doubles Women 1:46:46 (Málaga 2025) · Doubles Mixed 1:19:03 (Glasgow 2025).
These results may belong to more than one athlete called Sophie White: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2025 21 Sept 2025what the whole field did → | Open Women · 16-24 | 2:02:47 | 860th of 939 | 1:01:00 | 52:07 | 9:46 | splitsSkiErg5:05Sled push3:01Sled pull5:51Burpee broad jump9:18Row5:12Farmers carry2:24Sandbag lunges7:50Wall balls13:26Run 17:20Run 27:10Run 37:13Run 47:07Run 57:49Run 67:34Run 77:33Run 89:17Full report for this race → |
| Málaga 2025 21 Mar 2025team: Anais Bougelet, Sophie Whitewhat the whole field did → | Doubles Women · team U29 | 1:46:46 | 729th of 778 | 1:00:23 | 35:59 | 10:29 | splitsSkiErg5:09Sled push2:44Sled pull6:12Burpee broad jump4:57Row5:53Farmers carry2:00Sandbag lunges4:01Wall balls5:03Run 16:22Run 27:19Run 37:30Run 47:32Run 57:43Run 67:43Run 77:50Run 88:28Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Allan Campbell, Sophie Whitewhat the whole field did → | Doubles Mixed · team U29 | 1:19:03 | top 45% 764/1,712 | 47:13 | 26:11 | 5:44 | splitsSkiErg4:02Sled push1:55Sled pull3:05Burpee broad jump3:44Row4:23Farmers carry1:32Sandbag lunges3:33Wall balls3:57Run 14:07Run 25:55Run 36:17Run 46:13Run 56:41Run 66:32Run 76:23Run 85:07Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 25-29 | 1:58:57 | 1256th of 1,410 | 56:13 | 50:48 | 12:02 | splitsSkiErg5:08Sled push3:18Sled pull6:08Burpee broad jump7:53Row5:47Farmers carry2:46Sandbag lunges6:41Wall balls13:07Run 17:03Run 26:17Run 36:47Run 46:57Run 57:07Run 66:53Run 77:17Run 87:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Birmingham 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:22 against the typical Open Women finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:58:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
