NED Sophie Verrilli
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:21:56 at Amsterdam 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Sophie Verrilli, Kevin Ockeloenwhole field → | Doubles Mixed · team 35-39 | 1:30:36 | 763rd of 1,083157th of 212 aged 35-39 | 54:08 | 31:04 | 5:27 | View results | See splits Hide splitsSkiErg4:27faster than 25%Sled push3:34faster than 6%Sled pull4:06faster than 36%Burpee broad jump3:52faster than 45%Row4:28fastest 20%Farmers carry2:09faster than 25%Sandbag lunges4:11faster than 38%Wall balls4:17fastest 30%Runs (8 km)54:08faster than 25%Roxzone5:27fastest 47%Run 16:02faster than 27%Run 26:22faster than 30%Run 37:03faster than 21%Run 47:03faster than 21%Run 57:21faster than 20%Run 67:21faster than 16%Run 77:28faster than 16%Run 85:33faster than 40%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Kevin Ockeloen, Sophie Verrilliwhole field → | Doubles Mixed · team 30-39 | 1:21:56 | 489th of 994226th of 419 aged 30-39 | 48:53 | 26:49 | 6:19 | View results | See splits Hide splitsSkiErg4:07fastest 39%Sled push1:50faster than 36%Sled pull3:37faster than 39%Burpee broad jump3:06fastest 31%Row4:26fastest 24%Farmers carry1:27fastest 21%Sandbag lunges4:17faster than 26%Wall balls3:59fastest 42%Runs (8 km)48:53faster than 48%Roxzone6:19faster than 43%Run 14:42faster than 27%Run 26:03faster than 44%Run 35:57fastest 41%Run 46:06fastest 45%Run 55:56fastest 34%Run 66:16fastest 50%Run 76:42faster than 36%Run 87:14faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Amsterdam 2024 · best of 2 | 4:20 |
| Sled push | 1:50 | Amsterdam 2024 · best of 2 | 2:11 |
| Sled pull | 3:37 | Amsterdam 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:06 | Amsterdam 2024 · best of 2 | 3:35 |
| Row | 4:26 | Amsterdam 2024 · best of 2 | 4:47 |
| Farmers carry | 1:27 | Amsterdam 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:11 | Utrecht 2025 · best of 2 | 4:03 |
| Wall balls | 3:59 | Amsterdam 2024 · best of 2 | 4:34 |
| Runs (8 km) | 48:53 | Amsterdam 2024 · best of 2 | 45:36 |
| Roxzone | 5:27 | Utrecht 2025 · best of 2 | 7:11 |
How to read
Each station's best across Sophie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kevin Ockeloen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:34 against the typical Doubles Mixed finisher at Amsterdam 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
