GBR Sophie Tyson
9 HYROX results (7 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:27:20 (Bangkok Aug 2026) · Doubles Mixed 1:16:03 (Hong Kong 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 14:21 faster (1:41:41 to 1:27:20).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Women · 30-34 | 1:27:20 | top 9% 127/1,456 | 42:11 | 37:46 | 7:29 | splitsSkiErg5:16Sled push2:41Sled pull4:31Burpee broad jump5:40Row5:24Farmers carry2:01Sandbag lunges5:38Wall balls6:35Run 15:30Run 24:41Run 34:56Run 45:08Run 55:06Run 65:13Run 75:02Run 86:37Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Women · 30-34 | 1:30:17 | top 15% 87/601 | 43:27 | 39:33 | 7:21 | splitsSkiErg5:17Sled push2:49Sled pull4:13Burpee broad jump7:06Row5:22Farmers carry2:11Sandbag lunges5:54Wall balls6:41Run 15:39Run 24:54Run 35:03Run 45:15Run 55:17Run 65:19Run 75:25Run 86:38Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Women · 30-34 | 1:36:58 | top 25% 313/1,262 | 43:30 | 42:49 | 10:43 | splitsSkiErg5:18Sled push2:37Sled pull5:30Burpee broad jump7:57Row5:23Farmers carry2:11Sandbag lunges6:53Wall balls7:00Run 17:13Run 24:41Run 34:45Run 45:02Run 55:08Run 65:05Run 74:56Run 86:45Full report for this race → |
| Yokohama 2025 9 Aug 2025what the whole field did → | Open Women · 30-34 | 1:34:13 | top 42% 125/304 | 45:33 | 41:21 | 7:19 | splitsSkiErg5:28Sled push2:37Sled pull4:58Burpee broad jump6:59Row5:32Farmers carry2:08Sandbag lunges6:42Wall balls6:57Run 15:31Run 25:19Run 35:37Run 45:40Run 55:37Run 65:50Run 75:41Run 86:18Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: James Hogg, Sophie Tysonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:03 | top 11% 64/589 | 44:36 | 25:41 | 5:46 | splitsSkiErg4:08Sled push1:47Sled pull2:59Burpee broad jump3:10Row4:28Farmers carry1:17Sandbag lunges3:55Wall balls3:57Run 13:42Run 25:43Run 35:49Run 45:47Run 56:12Run 66:05Run 75:45Run 85:33Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Women · 30-34 | 1:35:03 | top 26% 173/678 | 46:10 | 42:08 | 6:49 | splitsSkiErg5:24Sled push2:45Sled pull5:39Burpee broad jump6:51Row5:19Farmers carry2:09Sandbag lunges6:34Wall balls7:27Run 15:26Run 25:36Run 35:46Run 45:49Run 55:46Run 65:53Run 75:51Run 86:06Full report for this race → |
| Bangkok 2025 24 May 2025team: James Hogg, Sophie Tysonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:00 | top 19% 135/736 | 45:41 | 25:57 | 6:26 | splitsSkiErg4:00Sled push1:42Sled pull3:02Burpee broad jump3:01Row4:25Farmers carry1:25Sandbag lunges3:59Wall balls4:23Run 15:37Run 25:33Run 35:49Run 45:48Run 55:28Run 65:53Run 75:59Run 85:37Full report for this race → |
| Taipei 2025 12 Apr 2025what the whole field did → | Open Women · 30-34 | 1:36:13 | top 40% 117/299 | 47:56 | 41:01 | 7:21 | splitsSkiErg5:21Sled push3:15Sled pull4:44Burpee broad jump7:08Row5:42Farmers carry1:55Sandbag lunges5:58Wall balls6:58Run 16:05Run 25:28Run 35:44Run 45:56Run 56:05Run 65:52Run 76:01Run 86:48Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Women · 30-34 | 1:41:41 | 312th of 525 | 49:38 | 44:31 | 7:35 | splitsSkiErg5:02Sled push2:16Sled pull5:56Burpee broad jump8:19Row5:31Farmers carry2:09Sandbag lunges7:08Wall balls8:10Run 16:08Run 25:52Run 36:10Run 46:31Run 56:22Run 66:01Run 75:52Run 86:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 1,456 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:27:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
