GBR Sophie Toyn
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:32:20 at Cardiff 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Chloe Toyn, Sophie Toynwhole field → | Doubles Women · team 16-24 | 1:41:20 | 2120th of 2,427263rd of 300 aged 16-24 | 56:35 | 37:28 | 7:23 | View results | See splits Hide splitsSkiErg5:20faster than 4%Sled push2:38faster than 5%Sled pull6:32faster than 2%Burpee broad jump5:07faster than 23%Row5:43faster than 10%Farmers carry2:22faster than 3%Sandbag lunges4:17faster than 23%Wall balls5:29faster than 12%Runs (8 km)56:35faster than 14%Roxzone7:23faster than 41%Run 17:04faster than 29%Run 26:16faster than 21%Run 36:59faster than 12%Run 46:45faster than 18%Run 57:18faster than 13%Run 67:34faster than 7%Run 77:31faster than 8%Run 87:10faster than 15%Full report for this race → |
| Cardiff 2025 30 May 2025team: Chloe Toyn, Sophie Toynwhole field → | Doubles Women · team U29 | 1:32:20 | 612th of 778264th of 323 aged U29 | 52:01 | 34:47 | 5:32† | View results | See splits Hide splitsSkiErg5:14faster than 9%Sled push1:46faster than 40%Sled pull5:16faster than 6%Burpee broad jump5:02faster than 30%Row5:36faster than 14%Farmers carry2:00faster than 26%Sandbag lunges4:29faster than 9%Wall balls5:24faster than 8%Runs (8 km)52:01faster than 27%Roxzone5:32Run 16:15faster than 34%Run 25:53faster than 30%Run 36:08faster than 32%Run 46:19faster than 28%Run 56:25faster than 27%Run 66:24faster than 27%Run 76:45faster than 18%Run 87:52faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Cardiff 2025 · best of 2 | 4:48 |
| Sled push | 1:46 | Cardiff 2025 · best of 2 | 1:51 |
| Sled pull | 5:16 | Cardiff 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:02 | Cardiff 2025 · best of 2 | 4:17 |
| Row | 5:36 | Cardiff 2025 · best of 2 | 5:12 |
| Farmers carry | 2:00 | Cardiff 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:17 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 5:24 | Cardiff 2025 · best of 2 | 4:22 |
| Runs (8 km) | 52:01 | Cardiff 2025 · best of 2 | 49:12 |
| Roxzone | 7:23 | Birmingham 2025 | 7:49 |
How to read
Each station's best across Sophie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chloe Toyn2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 778 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:23 against the typical Doubles Women finisher at Cardiff 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
