GBR Sophie Thorpe
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:49:18 (Valencia 2025) · Doubles Women 1:31:56 (London ExCeL 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Sophie Thorpe, Emily Thorpewhat the whole field did → | Doubles Women · team 30-34 | 1:31:56 | 2565th of 3,491 | 43:15* | 33:51* | 14:54 | splitsSkiErg5:42Sled push2:05Sled pull4:39Burpee broad jump4:27Row5:44Farmers carry2:07Sandbag lunges4:13Wall balls4:54Run 14:26Run 24:52Run 35:02Run 45:19Run 55:12Run 65:28Run 75:10Run 87:49Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Women · 30-34 | 1:49:18 | 544th of 705 | 50:26 | 50:15 | 8:42 | splitsSkiErg5:48Sled push2:54Sled pull6:14Burpee broad jump8:40Row5:43Farmers carry2:35Sandbag lunges7:01Wall balls11:20Run 16:14Run 25:53Run 36:19Run 46:05Run 56:19Run 66:14Run 76:13Run 87:13Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Emily Thorpe, Sophie Thorpewhat the whole field did → | Doubles Women · team 30-39 | 1:32:20 | 521st of 650 | 50:31 | 33:14 | 8:39 | splitsSkiErg5:04Sled push2:07Sled pull4:33Burpee broad jump4:17Row5:38Farmers carry2:10Sandbag lunges4:18Wall balls5:07Run 16:42Run 25:59Run 36:05Run 46:03Run 56:11Run 66:17Run 76:22Run 86:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Valencia 2025, against 705 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:57 against the typical Open Women finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
