NED Sophie Temminck
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:54 (Heerenveen 2026) · Doubles Women 1:20:16 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Women · 16-24 | 1:27:54 | top 31% 379/1,245 | 43:37 | 35:34 | 8:47 | splitsSkiErg5:00Sled push2:16Sled pull5:17Burpee broad jump5:50Row5:23Farmers carry2:08Sandbag lunges3:27Wall balls6:13Run 14:53Run 25:14Run 35:36Run 45:34Run 55:30Run 65:30Run 75:20Run 86:04Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Bobbie Van de Weert, sophie temminckwhat the whole field did → | Doubles Women · team 16-24 | 1:20:16 | top 27% 554/2,052 | 44:29 | 28:53 | 7:00 | splitsSkiErg4:43Sled push1:37Sled pull3:39Burpee broad jump3:34Row5:12Farmers carry1:45Sandbag lunges3:40Wall balls4:43Run 15:34Run 25:17Run 35:35Run 45:35Run 55:18Run 65:41Run 75:25Run 86:07Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Women · 16-24 | 1:44:25 | 590th of 872 | 51:53 | 44:58 | 7:39 | splitsSkiErg5:25Sled push3:52Sled pull5:06Burpee broad jump10:28Row5:18Farmers carry2:47Sandbag lunges4:14Wall balls7:48Run 15:31Run 25:53Run 36:40Run 46:35Run 56:58Run 66:56Run 77:09Run 86:14Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Ilse Van Den Broek, Sophie Temminckwhat the whole field did → | Doubles Women · team U29 | 1:28:44 | 678th of 1,149 | 53:14 | 27:35 | 7:59 | splitsSkiErg4:52Sled push1:23Sled pull3:36Burpee broad jump4:13Row5:00Farmers carry1:33Sandbag lunges2:55Wall balls4:03Run 16:59Run 26:17Run 36:22Run 46:25Run 57:00Run 66:46Run 76:53Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:27:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
