GBR Sophie Porteous
4 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:18:33 at Glasgow 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Lauren Kenny, Sophie Porteouswhole field → | Doubles Women · team 30-34 | 1:18:33 | 431st of 2,386100th of 414 aged 30-34 | 45:36 | 28:16 | 4:45 | View results | See splits Hide splitsSkiErg4:32fastest 15%Sled push1:44fastest 37%Sled pull3:05fastest 5%Burpee broad jump4:48faster than 39%Row4:56fastest 11%Farmers carry1:36fastest 8%Sandbag lunges3:15fastest 18%Wall balls4:20fastest 26%Runs (8 km)45:36fastest 21%Roxzone4:45fastest 24%Run 15:26fastest 17%Run 25:19fastest 20%Run 35:39fastest 24%Run 45:40fastest 22%Run 55:41fastest 20%Run 65:37fastest 19%Run 75:51fastest 28%Run 86:27fastest 25%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Kristi Barr, Sophie Porteouswhole field → | Doubles Women · team 25-29 | 1:25:53 | 723rd of 1,546182nd of 325 aged 25-29 | 48:38 | 29:22 | 7:57 | View results | See splits Hide splitsSkiErg4:29fastest 33%Sled push1:45faster than 49%Sled pull3:23fastest 12%Burpee broad jump4:46faster than 41%Row5:10faster than 45%Farmers carry1:54fastest 50%Sandbag lunges3:50faster than 49%Wall balls4:05fastest 34%Runs (8 km)48:38fastest 43%Roxzone7:57faster than 19%Run 14:13fastest 35%Run 26:46faster than 32%Run 37:14faster than 27%Run 46:09fastest 34%Run 56:26fastest 39%Run 66:21fastest 38%Run 76:20fastest 37%Run 85:11fastest 37%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Sophie Porteous, Karen Dickwhole field → | Doubles Women · team 30-39 | 1:19:47 | 511th of 1,847190th of 704 aged 30-39 | 47:49 | 27:00 | 5:02 | View results | See splits Hide splitsSkiErg4:18fastest 10%Sled push1:38fastest 28%Sled pull3:24fastest 20%Burpee broad jump3:56fastest 38%Row4:54fastest 25%Farmers carry1:45fastest 40%Sandbag lunges3:12fastest 24%Wall balls3:53fastest 20%Runs (8 km)47:49fastest 34%Roxzone5:02fastest 30%Run 14:07fastest 17%Run 26:08fastest 39%Run 36:38fastest 49%Run 46:23fastest 36%Run 56:34fastest 40%Run 66:35fastest 43%Run 76:29fastest 36%Run 85:00fastest 33%Full report for this race → |
| Poznań 2024 2 Nov 2024team: Kristi Barr, Sophie Porteouswhole field → | Doubles Women · team U29 | 1:30:44 | 143rd of 18557th of 71 aged U29 | 53:07 | 28:38 | 9:03 | View results | See splits Hide splitsSkiErg4:21fastest 11%Sled push1:24fastest 25%Sled pull3:26fastest 22%Burpee broad jump4:41faster than 33%Row5:09faster than 49%Farmers carry1:42fastest 30%Sandbag lunges3:45faster than 32%Wall balls4:10fastest 48%Runs (8 km)53:07faster than 15%Roxzone9:03faster than 18%Run 15:53fastest 38%Run 25:35faster than 42%Run 36:41faster than 10%Run 46:30faster than 16%Run 56:21faster than 24%Run 66:28faster than 18%Run 76:35faster than 14%Run 89:10faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Glasgow 2025 · best of 4 | 4:48 |
| Sled push | 1:24 | Poznań 2024 · best of 4 | 1:51 |
| Sled pull | 3:05 | Glasgow 2026 · best of 4 | 4:12 |
| Burpee broad jump | 3:56 | Glasgow 2025 · best of 4 | 4:17 |
| Row | 4:54 | Glasgow 2025 · best of 4 | 5:12 |
| Farmers carry | 1:36 | Glasgow 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:12 | Glasgow 2025 · best of 4 | 3:47 |
| Wall balls | 3:53 | Glasgow 2025 · best of 4 | 4:22 |
| Runs (8 km) | 45:36 | Glasgow 2026 · best of 4 | 49:12 |
| Roxzone | 4:45 | Glasgow 2026 · best of 4 | 7:49 |
How to read
Each station's best across Sophie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kristi Barr2 races
- Karen Dick1 race
- Lauren Kenny1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:20 against the typical Doubles Women finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
