Athlete · Open Women · 16-24 ·

GBR

Sophie Pickering

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:43:37 (Berlin 2025) · Doubles Mixed 1:23:52 (Dublin 2025).

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1:43:37 Open Women time · Berlin 2025 also raced Doubles Mixed: each has its own best below

1193rd of 1,373 Open Women place · Berlin 2025 among Open Women finishers there

1:23:52 latest race · Dublin 2025 first Doubles Mixed race Doubles Mixed with Johnny Brimicombe

Runs (8 km) strongest segment · Berlin 2025 faster than 30% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:37Berlin 2025 · 1 race Doubles Mixed1:23:52Dublin 2025 · 1 race · with Johnny Brimicombe

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 15 Nov 2025team: Sophie Pickering, Johnny Brimicombewhat the whole field did →	Doubles Mixed · team 25-29	1:23:52	993rd of 1,556	48:39	30:42	4:37	splits SkiErg4:28Sled push1:47Sled pull3:39Burpee broad jump4:37Row4:45Farmers carry1:18Sandbag lunges4:29Wall balls5:39Run 13:51Run 25:52Run 36:21Run 46:09Run 56:27Run 66:51Run 76:48Run 86:23Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 16-24	1:43:37	1193rd of 1,373	43:22	48:58	11:21	splits SkiErg5:36Sled push3:27Sled pull7:10Burpee broad jump7:53Row5:42Farmers carry2:23Sandbag lunges6:26Wall balls10:21Run 14:06Run 24:48Run 35:32Run 45:28Run 55:19Run 65:20Run 75:23Run 87:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 10%

Sled pull faster than 7%

Burpee broad jump faster than 19%

Row faster than 14%

Farmers carry faster than 28%

Sandbag lunges faster than 13%

Wall balls faster than 5%

Roxzone faster than 13%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:45 slower

Sled pull 2:08 slower

Burpee broad jump 1:36 slower

Row 0:28 slower

Farmers carry 0:14 slower

Sandbag lunges 1:33 slower

Wall balls 4:30 slower

Roxzone 2:10 slower

Runs (8 km) 3:06 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophie against the typical Open Women finisher

Sophie1:43:37

4:065:364:483:275:327:105:287:535:195:425:202:235:236:267:3110:2111:21

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:30 against the typical Open Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:43:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown