GBR Sophie Pickering
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
993rd of 1,556 Doubles Mixed (faster than 36%). Against the 48 who finished around 1:24:21: most time gained on farmers carry (0:35), most lost on burpee broad jump (0:39). Runs 5 to 8 took 4:16 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 3:35 | faster than 33% |
| SkiErg: | 4:28 | 4:18 | faster than 28% |
| Run 2: | 5:52 | 5:49 | faster than 47% |
| Sled push: | 1:47 | 1:55 | faster than 68% |
| Run 3: | 6:21 | 6:10 | faster than 43% |
| Sled pull: | 3:39 | 3:47 | faster than 58% |
| Run 4: | 6:09 | 6:13 | faster than 52% |
| Burpee broad jump: | 4:37 | 3:52 | faster than 25% |
| Run 5: | 6:27 | 6:21 | faster than 46% |
| Row: | 4:45 | 4:47 | faster than 53% |
| Run 6: | 6:51 | 6:17 | faster than 29% |
| Farmers carry: | 1:18 | 1:49 | faster than 98% |
| Run 7: | 6:48 | 6:20 | faster than 33% |
| Sandbag lunges: | 4:29 | 4:02 | faster than 33% |
| Run 8: | 6:23 | 4:22 | faster than 5% |
| Wall balls: | 5:39 | 4:53 | faster than 27% |
| Roxzone: | 4:37 | 4:39 | faster than 51% |
| Runs (8 km) | 48:39 | 45:19 | faster than 31% |
| Stations (8) | 30:42 | ||
| Finish | 1:23:52 | 1:19:42 | 993rd of 1,556 · faster than 36% |
1,193rd of 1,373 Open Women (faster than 13%). Against the 41 who finished around 1:41:56: most time gained on the eight runs (3:40), most lost on wall balls (3:10). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 4:02 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:01 | faster than 42% |
| SkiErg: | 5:36 | 5:04 | faster than 8% |
| Run 2: | 4:48 | 4:44 | faster than 45% |
| Sled push: | 3:27 | 2:42 | faster than 9% |
| Run 3: | 5:32 | 4:54 | faster than 19% |
| Sled pull: | 7:10 | 5:02 | faster than 7% |
| Run 4: | 5:28 | 4:58 | faster than 24% |
| Burpee broad jump: | 7:53 | 6:17 | faster than 19% |
| Run 5: | 5:19 | 5:06 | faster than 37% |
| Row: | 5:42 | 5:14 | faster than 13% |
| Run 6: | 5:20 | 5:00 | faster than 32% |
| Farmers carry: | 2:23 | 2:09 | faster than 28% |
| Run 7: | 5:23 | 5:01 | faster than 31% |
| Sandbag lunges: | 6:26 | 4:53 | faster than 13% |
| Run 8: | 7:31 | 6:34 | faster than 22% |
| Wall balls: | 10:21 | 5:51 | faster than 4% |
| Roxzone: | 11:21 | 9:11 | faster than 13% |
| Runs (8 km) | 43:22 | 40:15 | faster than 30% |
| Stations (8) | 48:58 | ||
| Finish | 1:43:37 | 1:26:59 | 1193rd of 1,373 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Johnny Brimicombe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Sophie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 30% of the field), weakest on Wall balls (faster than 5%).
See the numbers
| Part | Sophie: faster than |
|---|---|
| Ski | 8% |
| Push | 10% |
| Pull | 7% |
| BBJ | 19% |
| Row | 14% |
| Carry | 28% |
| Lunges | 13% |
| Wall balls | 5% |
| Roxzone | 13% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sophie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 30%); weakest: Wall balls (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sophie's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:14 slower); weakest: Wall balls (4:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sophie: 43:27 running, 48:58 at the stations and 11:21 in the roxzone; the longest station was the wall balls (10:21).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Sophie | Typical Open Women |
|---|---|---|
| Run 1 | 4:06 | 4:01 |
| SkiErg | 5:36 | 5:04 |
| Run 2 | 4:48 | 4:44 |
| Sled push | 3:27 | 2:42 |
| Run 3 | 5:32 | 4:54 |
| Sled pull | 7:10 | 5:02 |
| Run 4 | 5:28 | 4:58 |
| Burpee broad jump | 7:53 | 6:17 |
| Run 5 | 5:19 | 5:06 |
| Row | 5:42 | 5:14 |
| Run 6 | 5:20 | 5:00 |
| Farmers carry | 2:23 | 2:09 |
| Run 7 | 5:23 | 5:01 |
| Sandbag lunges | 6:26 | 4:53 |
| Run 8 | 7:31 | 6:34 |
| Wall balls | 10:21 | 5:51 |
| Roxzone | 11:21 | 9:11 |
| Finish | 1:43:37 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:30 against the typical Open Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
