AUS Sophie Phillips
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:14:22 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Sophie Phillips, Abbey Colsonwhole field → | Doubles Women · team 25-29 | 1:14:22 | 498th of 3,169154th of 767 aged 25-29 | 38:10 | 28:56 | 7:20 | View results | See splits Hide splitsSkiErg4:26fastest 22%Sled push1:33fastest 42%Sled pull3:25fastest 22%Burpee broad jump5:04faster than 27%Row5:10faster than 38%Farmers carry1:39fastest 35%Sandbag lunges3:13fastest 18%Wall balls4:26faster than 42%Runs (8 km)38:10fastest 11%Roxzone7:20fastest 9%Run 14:06fastest 12%Run 24:20fastest 11%Run 34:29fastest 8%Run 44:33fastest 10%Run 54:43fastest 12%Run 64:52fastest 17%Run 74:38fastest 9%Run 86:32fastest 13%Full report for this race → |
| Milan 2024 19 Oct 2024team: Antonia Shukerova, Sophie Phillipswhole field → | Doubles Women · team U29 | 1:20:58 | 140th of 58454th of 199 aged U29 | 46:42 | 26:13 | 8:07 | View results | See splits Hide splitsSkiErg4:03fastest 1%Sled push1:32fastest 8%Sled pull3:35fastest 11%Burpee broad jump4:00fastest 29%Row4:36fastest 4%Farmers carry1:35fastest 9%Sandbag lunges3:16fastest 16%Wall balls3:36fastest 16%Runs (8 km)46:42fastest 40%Roxzone8:07fastest 47%Run 16:43fastest 36%Run 25:47faster than 49%Run 35:38fastest 29%Run 46:00fastest 47%Run 56:05faster than 49%Run 65:54fastest 44%Run 75:59fastest 49%Run 84:41fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Milan 2024 · best of 2 | 4:48 |
| Sled push | 1:32 | Milan 2024 · best of 2 | 1:51 |
| Sled pull | 3:25 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:00 | Milan 2024 · best of 2 | 4:17 |
| Row | 4:36 | Milan 2024 · best of 2 | 5:12 |
| Farmers carry | 1:35 | Milan 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:13 | Sydney 2026 · best of 2 | 3:47 |
| Wall balls | 3:36 | Milan 2024 · best of 2 | 4:22 |
| Runs (8 km) | 38:10 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 7:20 | Sydney 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sophie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Abbey Colson1 race
- Antonia Shukerova1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:42 against the typical Doubles Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
