Athlete · Open Women · 55-59 ·

AUS

Sophie Nicoll

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:35:01 (Brisbane (APAC Championship) 2026) · Doubles Women 1:23:26 (Melbourne 2025).

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1:35:01 Open Women time · Brisbane (APAC Championship) 2026 also raced Doubles Women: each has its own best below

239th of 357 Open Women place · Brisbane (APAC Championship) 2026 among Open Women finishers there

1:35:01 latest race · Brisbane (APAC Championship) 2026 first Open Women race Open Women

Sled push strongest segment · Brisbane (APAC Championship) 2026 faster than 47% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:01Brisbane (APAC Championship) 2026 · 1 race Doubles Women1:23:26Melbourne 2025 · 2 races · with Emily Scolyer

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:001:28:001:29:00 best 1:23:26

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did →	Open Women · 55-59	1:35:01	239th of 357	44:28	42:47	7:51	splits SkiErg5:25Sled push2:48Sled pull7:04Burpee broad jump6:42Row5:25Farmers carry2:34Sandbag lunges5:34Wall balls7:15Run 14:52Run 25:17Run 35:30Run 45:36Run 55:37Run 65:47Run 75:55Run 85:58Full report for this race →
Melbourne 2025 13 Dec 2025team: Sophie Nicoll, Emily Scolyerwhat the whole field did →	Doubles Women · team 35-39	1:23:26	top 42% 1021/2,446	43:47	30:40	9:04	splits SkiErg4:40Sled push1:36Sled pull4:25Burpee broad jump4:29Row4:56Farmers carry2:03Sandbag lunges3:37Wall balls4:54Run 13:03Run 25:22Run 35:30Run 45:52Run 55:55Run 65:47Run 75:42Run 86:40Full report for this race →
Melbourne 2024 14 Dec 2024team: Sophie Nicoll, Natasha Royalwhat the whole field did →	Doubles Women · team 50-59	1:29:43	1102nd of 1,924	49:53	27:35^{7 of 8}	12:11	splits SkiErg4:35Sled push1:40Sled pull6:08Burpee broad jump—Row5:11Farmers carry1:45Sandbag lunges4:25Wall balls3:51Run 16:07Run 28:28Run 35:28Run 45:40Run 55:47Run 66:09Run 75:45Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane (APAC Championship) 2026, against 357 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 47%

Sled pull faster than 14%

Burpee broad jump faster than 33%

Row faster than 33%

Farmers carry faster than 13%

Sandbag lunges faster than 21%

Wall balls faster than 27%

Roxzone faster than 46%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:04 slower

Sled pull 1:37 slower

Burpee broad jump 0:49 slower

Row 0:11 slower

Farmers carry 0:33 slower

Sandbag lunges 1:02 slower

Wall balls 1:22 slower

Roxzone 0:08 slower

Runs (8 km) 1:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophie against the typical Open Women finisher

Sophie1:35:01

4:525:255:172:485:307:045:366:425:375:255:472:345:555:345:587:157:51

Typical Open Women1:26:34

4:275:005:042:445:255:275:275:535:315:145:242:015:224:325:275:537:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:37 against the typical Open Women finisher at Brisbane (APAC Championship) 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:35:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown