GER Sophie Neumann
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:21:59 (Cologne 2026) · Doubles Women 1:15:16 (Berlin 2025) · Pro Doubles Women 1:17:24 (Hamburg 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 25-29 | 1:22:56 | top 19% 438/2,407 | 36:26* | 30:19* 7 of 8 | 16:16 | splitsSkiErg4:59Sled push2:36Sled pull3:39Burpee broad jump—Row5:04Farmers carry1:56Sandbag lunges3:37Wall balls6:06Run 13:36Run 24:10Run 34:13Run 44:15Run 54:27Run 64:32Run 74:38Run 86:38Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Women · 25-29 | 1:21:59 | top 15% 139/942 | 43:46 | 32:16 | 6:03 | splitsSkiErg4:45Sled push2:29Sled pull4:04Burpee broad jump4:26Row5:15Farmers carry1:39Sandbag lunges3:47Wall balls5:51Run 14:33Run 25:31Run 35:43Run 45:35Run 55:54Run 65:29Run 75:47Run 85:17Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Women · 25-29 | 1:27:45 | top 37% 616/1,697 | 43:34 | 36:14 | 8:01 | splitsSkiErg4:49Sled push2:50Sled pull4:22Burpee broad jump5:18Row5:17Farmers carry1:44Sandbag lunges3:43Wall balls8:11Run 13:56Run 25:05Run 35:31Run 45:25Run 55:42Run 65:37Run 75:44Run 86:36Full report for this race → |
| Paris 2025 22 Oct 2025team: Eva Wellerdick, Sophie Neumannwhat the whole field did → | Doubles Women · team 25-29 | 1:22:03 | top 25% 421/1,691 | 48:23 | 26:46 | 6:57 | splitsSkiErg4:17Sled push1:39Sled pull3:33Burpee broad jump3:50Row4:44Farmers carry1:30Sandbag lunges3:03Wall balls4:10Run 15:03Run 25:53Run 36:07Run 46:01Run 56:12Run 66:14Run 76:18Run 86:37Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Mara Tzschach, Sophie Neumannwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:17:24 | top 38% 66/177 | 40:27 | 30:14 | 6:48 | splitsSkiErg4:33Sled push2:33Sled pull5:16Burpee broad jump3:06Row5:13Farmers carry2:07Sandbag lunges3:34Wall balls3:52Run 15:21Run 24:37Run 34:54Run 44:55Run 55:07Run 65:01Run 75:06Run 85:29Full report for this race → |
| Berlin 2025 16 May 2025team: Mara Tzschach, Sophie Neumannwhat the whole field did → | Doubles Women · team U29 | 1:15:16 | top 32% 543/1,701 | 40:23 | 26:25 | 8:33 | splitsSkiErg4:27Sled push1:46Sled pull3:17Burpee broad jump3:29Row4:34Farmers carry1:27Sandbag lunges3:12Wall balls4:13Run 14:07Run 24:38Run 34:42Run 44:55Run 55:04Run 65:02Run 75:19Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 942 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
