Athlete · Open Women · 25-29 ·

AUS

Sophie Maxwell

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:15:15 (Sydney 2025) · Doubles Mixed 1:05:26 (Sydney 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:15:15 Open Women time · Sydney 2025 also raced Doubles Mixed: each has its own best below

top 8% Open Women place · Sydney 2025 117th of 1,507 Open Women finishers there

1:15:15 latest race · Sydney 2025 first Open Women race Open Women

Roxzone strongest segment · Sydney 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:15:15Sydney 2025 · 1 race Doubles Mixed1:05:26Sydney 2024 · 1 race · with Joel Hickey

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 6 Jul 2025what the whole field did →	Open Women · 25-29	1:15:15	top 8% 117/1,507	34:01	34:33	6:41	splits SkiErg4:40Sled push2:13Sled pull5:07Burpee broad jump5:25Row5:00Farmers carry2:10Sandbag lunges4:08Wall balls5:50Run 13:24Run 23:48Run 34:01Run 44:11Run 54:18Run 64:18Run 74:20Run 85:41Full report for this race →
Sydney 2024 26 Jul 2024team: Sophie Maxwell, Joel Hickeywhat the whole field did →	Doubles Mixed · team U29	1:05:26	top 4% 16/438	37:27	22:14	5:51	splits SkiErg4:00Sled push1:40Sled pull3:13Burpee broad jump2:16Row4:05Farmers carry1:32Sandbag lunges1:43Wall balls3:45Run 13:34Run 24:34Run 34:45Run 44:42Run 54:46Run 64:50Run 74:55Run 85:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 57%

Sled pull faster than 71%

Burpee broad jump faster than 78%

Row faster than 79%

Farmers carry faster than 64%

Sandbag lunges faster than 82%

Wall balls faster than 59%

Roxzone faster than 98%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:04 faster

Sled pull 0:33 faster

Burpee broad jump 1:12 faster

Row 0:18 faster

Farmers carry 0:07 faster

Sandbag lunges 0:59 faster

Wall balls 0:28 faster

Roxzone 2:37 faster

Runs (8 km) 9:17 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophie against the typical Open Women finisher

Sophie1:15:15

3:244:403:482:134:015:074:115:254:185:004:182:104:204:085:415:506:41

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown