AUS Sophie Le-Terrenal
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Sophie Le-Terrenal, Kristy Tranwhole field → | Doubles Women · team 40-44 | 1:28:11 | 1393rd of 2,331121st of 233 aged 40-44 | 46:26 | 30:34 | 11:11† | View results | See splits Hide splitsSkiErg4:43faster than 25%Sled push1:42faster than 19%Sled pull4:15faster than 42%Burpee broad jump4:09fastest 50%Row5:38faster than 7%Farmers carry1:55fastest 49%Sandbag lunges3:29fastest 32%Wall balls4:43faster than 30%Runs (8 km)46:26faster than 47%Roxzone11:11Run 14:54fastest 48%Run 25:30faster than 33%Run 35:40faster than 38%Run 45:44faster than 41%Run 55:40faster than 49%Run 65:42faster than 47%Run 75:34fastest 46%Run 87:42faster than 49%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Kyle Terrenal, Sophie Le-Terrenalwhole field → | Doubles Mixed · team 40-49 | 1:26:47 | 316th of 43833rd of 56 aged 40-49 | 47:35 | 31:41 | 7:36 | View results | See splits Hide splitsSkiErg4:21faster than 41%Sled push1:56faster than 26%Sled pull4:34faster than 24%Burpee broad jump3:10fastest 48%Row5:00faster than 13%Farmers carry2:04faster than 13%Sandbag lunges4:17faster than 35%Wall balls6:19faster than 6%Runs (8 km)47:35faster than 40%Roxzone7:36faster than 12%Run 14:18fastest 49%Run 25:40faster than 39%Run 36:08faster than 35%Run 45:59faster than 42%Run 56:05faster than 46%Run 66:15faster than 34%Run 76:02faster than 45%Run 87:11faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Kristy Tran1 race
- Kyle Terrenal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:45 against the typical Doubles Women finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
