Sophie Horder
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:21:09 at Brisbane 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Paris Cush, Sophie Horderwhole field → | Doubles Women · team 25-29 | 1:21:09 | 646th of 1,809183rd of 428 aged 25-29 | 46:53 | 27:16 | 7:05 | View results | See splits Hide splitsSkiErg4:21fastest 17%Sled push1:36fastest 35%Sled pull3:50fastest 40%Burpee broad jump3:53fastest 40%Row4:48fastest 25%Farmers carry1:41fastest 30%Sandbag lunges3:19fastest 35%Wall balls3:48fastest 17%Runs (8 km)46:53fastest 47%Roxzone7:05fastest 24%Run 15:12faster than 47%Run 25:29fastest 38%Run 36:01fastest 49%Run 45:59fastest 45%Run 56:14faster than 46%Run 66:05fastest 49%Run 76:02fastest 47%Run 85:55fastest 45%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Paris Cush, Sophie Horderwhole field → | Doubles Women · team 25-29 | 1:22:41 | 958th of 2,446264th of 550 aged 25-29 | 44:58 | 28:32 | 9:17 | View results | See splits Hide splitsSkiErg4:19fastest 9%Sled push1:38fastest 47%Sled pull3:45fastest 27%Burpee broad jump3:49fastest 39%Row5:06fastest 49%Farmers carry2:08faster than 16%Sandbag lunges3:52faster than 42%Wall balls3:55fastest 32%Runs (8 km)44:58fastest 44%Roxzone9:17fastest 33%Run 13:29faster than 36%Run 25:29fastest 43%Run 35:44fastest 45%Run 45:40fastest 39%Run 56:01fastest 49%Run 66:02fastest 49%Run 75:55fastest 46%Run 86:42fastest 43%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Sophie Horder, Jennifer Symondswhole field → | Doubles Women · team 40-44 | 1:46:56 | 2162nd of 2,331214th of 233 aged 40-44 | 58:13 | 36:07 | 12:36† | View results | See splits Hide splitsSkiErg4:46faster than 20%Sled push2:09faster than 1%Sled pull4:50faster than 17%Burpee broad jump6:02faster than 6%Row5:18faster than 26%Farmers carry2:24faster than 4%Sandbag lunges4:58faster than 10%Wall balls5:40faster than 9%Runs (8 km)58:13faster than 7%Roxzone12:36Run 16:20faster than 3%Run 26:27faster than 7%Run 36:53faster than 6%Run 46:46faster than 10%Run 56:58faster than 11%Run 67:22faster than 7%Run 77:10faster than 9%Run 810:17faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Melbourne 2025 · best of 3 | 4:48 |
| Sled push | 1:36 | Brisbane 2026 · best of 3 | 1:51 |
| Sled pull | 3:45 | Melbourne 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:49 | Melbourne 2025 · best of 3 | 4:17 |
| Row | 4:48 | Brisbane 2026 · best of 3 | 5:12 |
| Farmers carry | 1:41 | Brisbane 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:19 | Brisbane 2026 · best of 3 | 3:47 |
| Wall balls | 3:48 | Brisbane 2026 · best of 3 | 4:22 |
| Runs (8 km) | 44:58 | Melbourne 2025 · best of 3 | 49:12 |
| Roxzone | 7:05 | Brisbane 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sophie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Paris Cush2 races
- Jennifer Symonds1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,809 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.