GBR Sophie Hillman-Green
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:39:17 (Barcelona 2025) · Doubles Women 1:15:48 (London ExCeL 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Megan Panton, Sophie Hillman-Greenwhat the whole field did → | Doubles Women · team 16-24 | 1:15:48 | top 21% 724/3,491 | 35:14* | 28:28* | 12:10 | splitsSkiErg4:56Sled push1:50Sled pull3:30Burpee broad jump4:13Row5:09Farmers carry1:39Sandbag lunges2:56Wall balls4:15Run 13:03Run 23:59Run 34:17Run 44:23Run 54:36Run 64:18Run 74:30Run 86:14Full report for this race → |
| Barcelona 2025 27 Apr 2025what the whole field did → | Open Women · 16-24 | 1:39:17 | 592nd of 875 | 48:58 | 41:44 | 8:39 | splitsSkiErg5:49Sled push3:36Sled pull6:27Burpee broad jump7:41Row5:37Farmers carry2:20Sandbag lunges4:18Wall balls5:56Run 14:19Run 25:27Run 36:16Run 46:01Run 59:14Run 65:55Run 75:43Run 86:06Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Megan Panton, Sophie Hillman-greenwhat the whole field did → | Doubles Women · team U29 | 1:26:46 | top 48% 335/712 | 45:43 | 29:34 | 11:29 | splitsSkiErg4:48Sled push1:35Sled pull4:29Burpee broad jump4:41Row5:19Farmers carry1:48Sandbag lunges3:11Wall balls3:43Run 16:40Run 25:57Run 35:10Run 45:12Run 55:14Run 65:19Run 75:09Run 87:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2025, against 875 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:18 against the typical Open Women finisher at Barcelona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
