AUS Sophie Hill
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Sophie Hill, Lauren Burgewhole field → | Doubles Women · team 25-29 | 1:27:02 | 1737th of 3,169483rd of 767 aged 25-29 | 48:41 | 28:54 | 9:31 | View results | See splits Hide splitsSkiErg4:30fastest 30%Sled push1:35fastest 48%Sled pull4:17faster than 29%Burpee broad jump3:51fastest 30%Row5:09faster than 40%Farmers carry1:47faster than 45%Sandbag lunges3:41fastest 44%Wall balls4:04fastest 35%Runs (8 km)48:41faster than 38%Roxzone9:31faster than 46%Run 15:52faster than 12%Run 25:30faster than 38%Run 35:41faster than 40%Run 45:43faster than 42%Run 55:49faster than 45%Run 65:58faster than 39%Run 75:58faster than 39%Run 88:14faster than 42%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Sophie Hill, Josh Westwhole field → | Doubles Mixed · team 16-24 | 1:15:49 | 542nd of 1,71864th of 209 aged 16-24 | 39:42 | 28:08 | 8:03 | View results | See splits Hide splitsSkiErg3:59fastest 23%Sled push1:56faster than 26%Sled pull4:05faster than 41%Burpee broad jump3:18fastest 34%Row4:28fastest 25%Farmers carry2:01faster than 34%Sandbag lunges4:07fastest 49%Wall balls4:14fastest 37%Runs (8 km)39:42fastest 31%Roxzone8:03fastest 28%Run 13:52fastest 12%Run 24:28fastest 29%Run 34:49fastest 36%Run 44:42fastest 27%Run 54:55fastest 32%Run 65:00fastest 38%Run 75:00fastest 37%Run 87:00fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Josh West1 race
- Lauren Burge1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:24 against the typical Doubles Women finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
