NZL Sophie Grimes
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:02:54 at Sydney 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Sophie Grimes, Georgette Ffiskewhole field → | Doubles Women · team 16-24 | 1:36:22 | 1866th of 2,446345th of 410 aged 16-24 | 53:05 | 32:03 | 11:20 | View results | See splits Hide splitsSkiErg4:30fastest 27%Sled push2:07faster than 10%Sled pull4:40faster than 27%Burpee broad jump5:12faster than 20%Row4:51fastest 21%Farmers carry2:00faster than 30%Sandbag lunges4:30faster than 20%Wall balls4:13faster than 47%Runs (8 km)53:05faster than 20%Roxzone11:20faster than 28%Run 13:19faster than 48%Run 26:24faster than 21%Run 36:27faster than 27%Run 47:20faster than 12%Run 56:43faster than 27%Run 67:55faster than 8%Run 77:13faster than 16%Run 87:49faster than 27%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Sophie Grimes, Georgette Ffiskewhole field → | Doubles Women · team 16-24 | 1:02:54 | 15th of 2,3312nd of 469 aged 16-24 | 32:58 | 23:33 | 6:23† | View results | See splits Hide splitsSkiErg4:10fastest 6%Sled push1:05fastest 1%Sled pull3:29fastest 13%Burpee broad jump2:29fastest 1%Row4:37fastest 7%Farmers carry1:39fastest 12%Sandbag lunges2:36fastest 2%Wall balls3:28fastest 3%Runs (8 km)32:58fastest 1%Roxzone6:23Run 13:32fastest 1%Run 23:46fastest 1%Run 33:53fastest 1%Run 44:05fastest 1%Run 54:09fastest 2%Run 64:06fastest 1%Run 74:03fastest 1%Run 85:24fastest 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Sydney 2025 · best of 2 | 4:48 |
| Sled push | 1:05 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 3:29 | Sydney 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:29 | Sydney 2025 · best of 2 | 4:17 |
| Row | 4:37 | Sydney 2025 · best of 2 | 5:12 |
| Farmers carry | 1:39 | Sydney 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:36 | Sydney 2025 · best of 2 | 3:47 |
| Wall balls | 3:28 | Sydney 2025 · best of 2 | 4:22 |
| Runs (8 km) | 32:58 | Sydney 2025 · best of 2 | 49:12 |
| Roxzone | 11:20 | Melbourne 2025 | 7:49 |
How to read
Each station's best across Sophie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Georgette Ffiske2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
