GBR Sophie Fleming
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:13:51 at London Olympia 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Sophie Fleming, Michaela Reedwhole field → | Doubles Women · team 25-29 | 1:25:34 | 1219th of 2,444292nd of 489 aged 25-29 | 46:31 | 28:56 | 10:07† | View results | See splits Hide splitsSkiErg4:48fastest 44%Sled push1:57faster than 39%Sled pull3:51fastest 46%Burpee broad jump3:44fastest 16%Row5:14faster than 49%Farmers carry2:02fastest 15%Sandbag lunges3:35fastest 48%Wall balls3:45fastest 15%Runs (8 km)46:31fastest 30%Roxzone10:07Run 15:58fastest 32%Run 27:20faster than 8%Run 35:53fastest 41%Run 45:50fastest 38%Run 55:42fastest 29%Run 64:10fastest 1%Run 75:19fastest 30%Run 86:23fastest 28%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Palomie Dasani, Sophie Flemingwhole field → | Doubles Women · team 30-34 | 1:13:51 | 311th of 2,21269th of 402 aged 30-34 | 41:31 | 27:31 | 4:54 | View results | See splits Hide splitsSkiErg4:23fastest 14%Sled push1:39fastest 20%Sled pull3:02fastest 6%Burpee broad jump3:45fastest 26%Row4:52fastest 21%Farmers carry1:44fastest 23%Sandbag lunges3:52faster than 48%Wall balls4:14fastest 30%Runs (8 km)41:31fastest 15%Roxzone4:54fastest 9%Run 15:03fastest 19%Run 24:30fastest 8%Run 34:47fastest 11%Run 44:51fastest 13%Run 55:04fastest 17%Run 65:09fastest 21%Run 75:08fastest 21%Run 87:02fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | London Olympia 2026 · best of 2 | 4:48 |
| Sled push | 1:39 | London Olympia 2026 · best of 2 | 1:51 |
| Sled pull | 3:02 | London Olympia 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:44 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 4:52 | London Olympia 2026 · best of 2 | 5:12 |
| Farmers carry | 1:44 | London Olympia 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:35 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 3:45 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 41:31 | London Olympia 2026 · best of 2 | 49:12 |
| Roxzone | 4:54 | London Olympia 2026 | 7:49 |
How to read
Each station's best across Sophie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Michaela Reed1 race
- Palomie Dasani1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,212 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
