GBR Sophie Crawford
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:30:46 (Cardiff 2026) · Doubles Women 1:22:52 (Berlin 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Sophie Crawford, Jamie Griffinwhat the whole field did → | Doubles Mixed · team 25-29 | 1:30:46 | 1821st of 2,365394th of 481 aged 25-29 | 51:03 | 35:46 | 3:57† | View results | See splits Hide splitsSkiErg4:22faster than 49%Sled push3:08faster than 5%Sled pull5:04faster than 5%Burpee broad jump5:29faster than 11%Row5:15faster than 15%Farmers carry2:36faster than 21%Sandbag lunges4:36faster than 23%Wall balls5:16faster than 25%Runs (8 km)51:03faster than 27%Roxzone3:57Run 15:15fastest 25%Run 25:29faster than 44%Run 36:31faster than 19%Run 46:21faster than 24%Run 57:00faster than 14%Run 66:55faster than 20%Run 76:04faster than 24%Run 87:31faster than 22%Full report for this race → |
| Berlin 2025 16 May 2025team: Sophie Crawford, Lillies Campbellwhat the whole field did → | Doubles Women · team U29 | 1:22:52 | 1056th of 1,701493rd of 746 aged U29 | 42:02 | 31:01 | 9:54 | View results | See splits Hide splitsSkiErg4:41faster than 39%Sled push2:14faster than 6%Sled pull3:50faster than 40%Burpee broad jump5:03faster than 14%Row5:19faster than 14%Farmers carry2:18faster than 2%Sandbag lunges3:12fastest 29%Wall balls4:24faster than 28%Runs (8 km)42:02fastest 50%Roxzone9:54faster than 31%Run 14:00fastest 26%Run 25:05faster than 44%Run 35:13faster than 46%Run 45:12fastest 50%Run 55:13fastest 46%Run 65:13fastest 49%Run 75:09fastest 45%Run 86:59faster than 36%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jamie Griffin1 race
- Lillies Campbell1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:33 against the typical Doubles Mixed finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
