GBR Sophie Boulton
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Ethan Jones, Sophie Boultonwhole field → | Doubles Mixed · team 35-39 | 1:42:36 | 2665th of 2,853477th of 518 aged 35-39 | 45:37* | 41:23* | 15:39 | View results | See splits Hide splitsSkiErg5:10faster than 8%Sled push3:08faster than 3%Sled pull5:38faster than 5%Burpee broad jump6:18faster than 3%Row5:56faster than 2%Farmers carry2:24faster than 2%Sandbag lunges6:11faster than 5%Wall balls6:38faster than 13%Runs (8 km)45:37faster than 10%Roxzone15:39faster than 10%Run 14:41faster than 6%Run 25:12faster than 10%Run 35:22faster than 12%Run 45:23faster than 14%Run 55:34faster than 12%Run 65:27faster than 14%Run 75:30faster than 14%Run 88:30faster than 8%Full report for this race → |
| Rome 2025 26 Sep 2025team: Sophie Boulton, Lily Aslandogduwhole field → | Doubles Women · team 16-24 | 1:37:00 | 819th of 95897th of 121 aged 16-24 | 56:18 | 32:25 | 8:20 | View results | See splits Hide splitsSkiErg4:47fastest 49%Sled push1:32fastest 6%Sled pull4:19faster than 47%Burpee broad jump3:42fastest 36%Row5:28faster than 31%Farmers carry1:39fastest 27%Sandbag lunges3:57faster than 39%Wall balls7:01faster than 1%Runs (8 km)56:18faster than 10%Roxzone8:20faster than 22%Run 17:48faster than 19%Run 26:07faster than 14%Run 36:28faster than 12%Run 46:58faster than 8%Run 57:01faster than 10%Run 66:56faster than 10%Run 77:00faster than 9%Run 88:03faster than 9%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: James McCrae, Sophie Boultonwhole field → | Doubles Mixed · team U29 | 1:31:55 | 658th of 742259th of 284 aged U29 | 52:06 | 31:25 | 8:29 | View results | See splits Hide splitsSkiErg4:37faster than 11%Sled push2:38faster than 6%Sled pull2:50fastest 16%Burpee broad jump4:28faster than 12%Row5:08faster than 11%Farmers carry1:49faster than 34%Sandbag lunges4:29faster than 19%Wall balls5:26faster than 7%Runs (8 km)52:06faster than 11%Roxzone8:29faster than 16%Run 16:13faster than 25%Run 26:02faster than 12%Run 36:28faster than 8%Run 46:08faster than 14%Run 56:44faster than 8%Run 66:51faster than 6%Run 76:39faster than 9%Run 87:05faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Copenhagen 2025 · best of 2 | 4:20 |
| Sled push | 2:38 | Copenhagen 2025 · best of 2 | 2:11 |
| Sled pull | 2:50 | Copenhagen 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:28 | Copenhagen 2025 · best of 2 | 3:35 |
| Row | 5:08 | Copenhagen 2025 · best of 2 | 4:47 |
| Farmers carry | 1:49 | Copenhagen 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:29 | Copenhagen 2025 · best of 2 | 4:03 |
| Wall balls | 5:26 | Copenhagen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 45:37 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 8:29 | Copenhagen 2025 · best of 2 | 7:11 |
How to read
Each station's best across Sophie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ethan Jones1 race
- James McCrae1 race
- Lily Aslandogdu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:00 against the typical Doubles Mixed finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
