GBR Sophia Kolokotroni
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Sophia Kolokotroni, Mia Townwhole field → | Pro Doubles Women · team 16-24 | 1:23:38 | 365th of 56128th of 48 aged 16-24 | 41:33* | 29:46* | 12:23 | View results | See splits Hide splitsSkiErg5:05faster than 25%Sled push2:17fastest 36%Sled pull4:24fastest 37%Burpee broad jump2:57fastest 12%Row5:06faster than 40%Farmers carry2:05faster than 25%Sandbag lunges3:41fastest 30%Wall balls4:11fastest 36%Runs (8 km)41:33faster than 17%Roxzone12:23faster than 40%Run 14:17faster than 11%Run 24:58faster than 12%Run 35:04faster than 15%Run 45:10faster than 14%Run 55:05faster than 18%Run 64:59faster than 21%Run 75:06faster than 19%Run 86:57faster than 23%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Sophia Kolokotroni, Collette Kolokotroniwhole field → | Doubles Women · team 30-34 | 1:18:43 | 239th of 81244th of 125 aged 30-34 | 46:54 | 26:26 | 5:28 | View results | See splits Hide splitsSkiErg4:20fastest 25%Sled push1:41faster than 34%Sled pull3:35fastest 44%Burpee broad jump3:25fastest 28%Row4:57fastest 47%Farmers carry1:44faster than 41%Sandbag lunges3:21fastest 45%Wall balls3:23fastest 4%Runs (8 km)46:54fastest 36%Roxzone5:28fastest 18%Run 14:42fastest 27%Run 25:39fastest 27%Run 35:57fastest 31%Run 46:08fastest 38%Run 56:16fastest 39%Run 66:17fastest 42%Run 76:35faster than 45%Run 85:25fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Collette Kolokotroni1 race
- Mia Town1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 561 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophia against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:32 against the typical Pro Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
