Sophia Headland
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:26:26 at London Olympia 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Sophia Headland, Nash Masoetwhole field → | Doubles Women · team 45-49 | 1:26:26 | 1212th of 2,21298th of 211 aged 45-49 | 45:53 | 31:55 | 8:42 | View results | See splits Hide splitsSkiErg4:41faster than 49%Sled push2:01faster than 29%Sled pull4:46faster than 13%Burpee broad jump5:36faster than 15%Row5:10faster than 48%Farmers carry2:09faster than 21%Sandbag lunges2:46fastest 5%Wall balls4:46faster than 43%Runs (8 km)45:53fastest 38%Roxzone8:42faster than 11%Run 15:28fastest 37%Run 25:19fastest 44%Run 35:24fastest 37%Run 45:39fastest 48%Run 55:40fastest 43%Run 65:32fastest 39%Run 75:36fastest 44%Run 87:18fastest 33%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Nasheeta Masoet, Sophia Headlandwhole field → | Doubles Women · team 45-49 | 1:32:33 | 1032nd of 1,54660th of 107 aged 45-49 | 49:54 | 35:45 | 6:58 | View results | See splits Hide splitsSkiErg4:40faster than 44%Sled push2:08faster than 9%Sled pull5:39faster than 4%Burpee broad jump6:03faster than 14%Row5:11faster than 44%Farmers carry2:13faster than 12%Sandbag lunges4:59faster than 11%Wall balls4:52faster than 27%Runs (8 km)49:54fastest 50%Roxzone6:58faster than 31%Run 14:35faster than 47%Run 26:20faster than 47%Run 36:24fastest 44%Run 47:02faster than 36%Run 56:45faster than 49%Run 66:47faster than 47%Run 76:42faster than 49%Run 85:24fastest 46%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sophia Headland, Nash Masoetwhole field → | Doubles Women · team 45-49 | 1:28:16 | 2236th of 3,491169th of 292 aged 45-49 | 40:06* | 34:48* | 13:28 | View results | See splits Hide splitsSkiErg5:05fastest 46%Sled push1:47fastest 40%Sled pull5:13faster than 12%Burpee broad jump5:32faster than 18%Row5:29faster than 33%Farmers carry1:58faster than 28%Sandbag lunges4:43faster than 13%Wall balls5:01faster than 26%Runs (8 km)40:06faster than 46%Roxzone13:28faster than 48%Run 14:08faster than 42%Run 24:47faster than 39%Run 34:48faster than 47%Run 44:53faster than 47%Run 54:48fastest 45%Run 64:51fastest 50%Run 74:47fastest 44%Run 87:06faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sophia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Manchester 2026 · best of 3 | 4:48 |
| Sled push | 1:47 | London ExCeL 2025 · best of 3 | 1:51 |
| Sled pull | 4:46 | London Olympia 2026 · best of 3 | 4:12 |
| Burpee broad jump | 5:32 | London ExCeL 2025 · best of 3 | 4:17 |
| Row | 5:10 | London Olympia 2026 · best of 3 | 5:12 |
| Farmers carry | 1:58 | London ExCeL 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:46 | London Olympia 2026 · best of 3 | 3:47 |
| Wall balls | 4:46 | London Olympia 2026 · best of 3 | 4:22 |
| Runs (8 km) | 40:06 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 6:58 | Manchester 2026 · best of 3 | 7:49 |
How to read
Each station's best across Sophia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nash Masoet2 races
- Nasheeta Masoet1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,212 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:25 against the typical Doubles Women finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.