Athlete · Open Women · 40-44 · SUI SUI

Soo Young Kim

www.roxtimes.com/athletes/soo-young-kim-853d4c01

2 HYROX races over 2 seasons. Best Open Women time: 1:44:25 at Seoul 2025.

Best Open Women time1:44:25Seoul 2025
Best Open Women place238thof 350 · Seoul 2025
Latest race1:44:25Seoul 2025 · Open WomenSoo's best Open Women time so far
Strongest part of the raceWall ballsfaster than 76% of Open Women at Seoul 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:45:001:46:001:47:001:48:00 best 1:44:25

This line shows the finish time of Soo Young Kim at each race, oldest on the left; lower is faster.The best was 1:44:25 at Seoul (Nov 2025); Soo Young Kim was 4:23 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Incheon May 2025 Open Women 1:48:48
Seoul Nov 2025 Open Women 1:44:25

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 40-44 1:44:25 238th of 350; 36th of 53 aged 40-44 55:10 41:28 7:52 Runs 55:10 · Stations 41:28 · Roxzone 7:52

238th of 350 Open Women (faster than 32%).

Soo Young Kim at HYROX Seoul 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 350 Open Women finishers here who were slower on that part.
Part Time Typical here vs 350 Open Women here
Run 1: 4:59 4:15 faster than 20%
SkiErg: 5:08 5:15 faster than 63%
Run 2: 6:31 5:47 faster than 26%
Sled push: 2:37 2:39 faster than 52%
Run 3: 6:57 6:06 faster than 24%
Sled pull: 6:10 6:21 faster than 56%
Run 4: 7:02 6:02 faster than 22%
Burpee broad jump: 7:25 5:57 faster than 23%
Run 5: 7:11 6:17 faster than 23%
Row: 5:18 5:26 faster than 67%
Run 6: 7:15 6:12 faster than 23%
Farmers carry: 3:03 2:22 faster than 10%
Run 7: 7:06 6:13 faster than 24%
Sandbag lunges: 6:30 5:03 faster than 18%
Run 8: 8:13 7:03 faster than 25%
Wall balls: 5:17 6:20 faster than 75%
Roxzone: 7:52 7:54 faster than 50%
Runs (8 km) 55:10 48:02 faster than 25%
Stations (8) 41:28
Finish 1:44:25 1:36:24 238th of 350 · faster than 32%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:48:48 118th of 153; 9th of 14 aged 40-44 54:31 46:44 7:37 Runs 54:31 · Stations 46:44 · Roxzone 7:37

118th of 153 Open Women (faster than 23%).

Soo Young Kim at HYROX Incheon 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 153 Open Women finishers here who were slower on that part.
Part Time Typical here vs 153 Open Women here
Run 1: 7:11 6:08 faster than 5%
SkiErg: 5:25 5:20 faster than 44%
Run 2: 6:18 5:25 faster than 18%
Sled push: 2:47 3:23 faster than 77%
Run 3: 6:22 5:42 faster than 24%
Sled pull: 8:49 7:14 faster than 21%
Run 4: 6:27 5:43 faster than 23%
Burpee broad jump: 7:40 5:50 faster than 19%
Run 5: 6:56 6:05 faster than 25%
Row: 5:31 5:28 faster than 44%
Run 6: 6:46 5:51 faster than 20%
Farmers carry: 3:16 2:25 faster than 11%
Run 7: 6:46 5:49 faster than 20%
Sandbag lunges: 6:35 4:51 faster than 9%
Run 8: 7:48 6:24 faster than 20%
Wall balls: 6:41 6:14 faster than 42%
Roxzone: 7:37 7:29 faster than 46%
Runs (8 km) 54:31 47:41 faster than 19%
Stations (8) 46:44
Finish 1:48:48 1:37:31 118th of 153 · faster than 23%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Soo has done each station

Part Best Race Typical
SkiErg 5:08 Seoul 2025 · best of 2 5:16
Sled push 2:37 Seoul 2025 · best of 2 2:55
Sled pull 6:10 Seoul 2025 · best of 2 5:47
Burpee broad jump 7:25 Seoul 2025 · best of 2 6:46
Row 5:18 Seoul 2025 · best of 2 5:31
Farmers carry 3:03 Seoul 2025 · best of 2 2:19
Sandbag lunges 6:30 Seoul 2025 · best of 2 5:13
Wall balls 5:17 Seoul 2025 · best of 2 6:43
Runs (8 km) 54:31 Incheon 2025 · best of 2 46:44
Roxzone 7:37 Incheon 2025 · best of 2 7:57
How to read

Each station's best across Soo's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Seoul 2025, against 350 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sooedge = faster than everyone, centre = slowest

This chart shows where Soo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 76% of the field), weakest on Carry (faster than 10%).

See the numbers
Part Soo: faster than
Ski 63%
Push 53%
Pull 56%
BBJ 24%
Row 68%
Carry 10%
Lunges 18%
Wall balls 76%
Roxzone 50%
Runs 25%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%
Sled push faster than 53%
Sled pull faster than 56%
Burpee broad jump faster than 24%
Row faster than 68%
Farmers carry faster than 10%
Sandbag lunges faster than 18%
Wall balls faster than 76%
Roxzone faster than 50%
Runs (8 km) faster than 25%

How much of the field Soo beat on each part of the race, at this race.Best: Wall balls (faster than 76%); weakest: Farmers carry (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:02 faster
Sled pull 0:11 faster
Burpee broad jump 1:28 slower
Row 0:08 faster
Farmers carry 0:41 slower
Sandbag lunges 1:27 slower
Wall balls 1:03 faster
Roxzone 0:02 faster
Runs (8 km) 7:08 slower

Soo's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:03 faster); weakest: Runs (8 km) (7:08 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Soo against the typical Open Women finisher

Soo1:44:25
4:595:086:312:376:576:107:027:257:115:187:153:037:066:308:135:177:52
Typical Open Women1:35:12
4:155:155:472:396:066:216:025:576:175:266:122:226:135:037:036:207:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Soo: 55:14 running, 41:28 at the stations and 7:52 in the roxzone; the longest station was the burpee broad jumps (7:25) and the shortest the sled push (2:37).Below, Typical Open Women: 47:54 running, 39:23 at the stations and 7:54 in the roxzone; the longest station was the sled pull (6:21).

See the numbers
Part Soo Typical Open Women
Run 1 4:59 4:15
SkiErg 5:08 5:15
Run 2 6:31 5:47
Sled push 2:37 2:39
Run 3 6:57 6:06
Sled pull 6:10 6:21
Run 4 7:02 6:02
Burpee broad jump 7:25 5:57
Run 5 7:11 6:17
Row 5:18 5:26
Run 6 7:15 6:12
Farmers carry 3:03 2:22
Run 7 7:06 6:13
Sandbag lunges 6:30 5:03
Run 8 8:13 7:03
Wall balls 5:17 6:20
Roxzone 7:52 7:54
Finish 1:44:25 1:36:24

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:28 against the typical Open Women finisher at Seoul 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:44:25.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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