GBR Sonny Walker
2 HYROX results over 2 seasons. Best Open Men time 1:10:20 at Birmingham 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026what the whole field did → | Open Men · 35-39 | 1:15:29 | top 26% 719/2,820 | 40:25 | 29:03 | 6:04 | splitsSkiErg4:07Sled push3:05Sled pull3:15Burpee broad jump4:51Row4:33Farmers carry1:43Sandbag lunges3:50Wall balls3:39Run 15:12Run 27:40Run 34:27Run 44:27Run 54:25Run 64:23Run 74:32Run 85:23Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:10:20 | top 11% 274/2,732 | 36:46 | 27:04 | 6:35 | splitsSkiErg4:07Sled push2:22Sled pull3:11Burpee broad jump3:39Row4:26Farmers carry1:50Sandbag lunges3:28Wall balls4:01Run 14:56Run 24:22Run 34:32Run 44:29Run 54:36Run 64:29Run 74:37Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
