Sonja Taylor
4 HYROX results over 3 seasons. Best Open Women time 1:41:18 at Brisbane 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Open Women · 35-39 | 1:43:58 | 750th of 1,049 | 46:59 | 50:14 | 6:45 | splitsSkiErg5:04Sled push4:02Sled pull7:11Burpee broad jump10:02Row5:48Farmers carry2:52Sandbag lunges8:02Wall balls7:13Run 14:15Run 26:03Run 36:14Run 46:19Run 56:29Run 66:21Run 75:55Run 85:26Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Women · 30-34 | 1:55:05 | 1321st of 1,507 | 46:23 | 58:02 | 10:40 | splitsSkiErg5:08Sled push3:37Sled pull8:27Burpee broad jump10:46Row5:48Farmers carry3:03Sandbag lunges9:43Wall balls11:30Run 14:39Run 25:18Run 35:24Run 45:21Run 55:17Run 65:19Run 75:36Run 89:29Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Open Women · 30-34 | 1:41:18 | 619th of 853 | 44:15 | 49:06 | 8:01 | splitsSkiErg5:01Sled push4:14Sled pull8:07Burpee broad jump7:40Row5:37Farmers carry2:41Sandbag lunges7:18Wall balls8:28Run 13:06Run 25:39Run 35:43Run 46:04Run 55:57Run 66:00Run 75:52Run 85:58Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 30-34 | 1:41:57 | 1096th of 1,536 | 45:03 | 39:22 7 of 8 | 17:33 | splitsSkiErg4:59Sled push3:21Sled pull9:18Burpee broad jump—Row5:27Farmers carry3:28Sandbag lunges5:45Wall balls7:04Run 13:08Run 25:43Run 35:55Run 45:49Run 55:53Run 65:55Run 75:44Run 86:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Brisbane 2025, against 853 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonja against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:52 against the typical Open Women finisher at Brisbane 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:41:18.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.