GBR Sonia Moteea
3 HYROX results over 1 season. Best Pro Women time 2:15:27 at Glasgow 2026.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 5:50 faster (2:21:17 to 2:15:27).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 15 Mar 2026what the whole field did → | Pro Women · 35-39 | 2:15:27 | 296th of 299 | 1:03:05 | 1:05:20 | 7:06 | splitsSkiErg6:27Sled push6:52Sled pull11:31Burpee broad jump7:37Row6:19Farmers carry4:44Sandbag lunges6:58Wall balls14:52Run 16:58Run 27:19Run 38:07Run 48:06Run 58:07Run 67:37Run 77:04Run 89:50Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Pro Women · 35-39 | 2:31:48 | 300th of 305 | 1:12:47 | 1:09:30 | 9:35 | splitsSkiErg5:54Sled push6:59Sled pull16:00Burpee broad jump9:01Row6:09Farmers carry4:54Sandbag lunges6:46Wall balls13:47Run 14:50Run 29:27Run 310:08Run 410:03Run 510:08Run 69:49Run 79:42Run 88:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 35-39 | 2:21:17 | 585th of 598 | 49:14* | 1:14:34* | 17:33 | splitsSkiErg6:18Sled push5:53Sled pull14:08Burpee broad jump7:57Row6:18Farmers carry4:34Sandbag lunges8:38Wall balls20:48Run 14:40Run 25:36Run 35:48Run 45:57Run 56:06Run 66:02Run 76:00Run 89:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 299 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 8:20 against the typical Pro Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:15:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
