GER Songül Völkel
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:28:45 (Istanbul 2026) · Doubles Women 1:16:21 (Berlin 2026) · Doubles Mixed 1:13:58 (Cologne 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Kristina Zaar, Songül Völkelwhat the whole field did → | Doubles Women · team 30-34 | 1:16:21 | top 16% 422/2,805 | 35:49* | 27:21* | — | splitsSkiErg4:17Sled push1:37Sled pull3:06Burpee broad jump4:17Row4:47Farmers carry1:50Sandbag lunges3:36Wall balls3:51Run 13:42Run 24:09Run 34:00Run 44:20Run 54:26Run 64:29Run 74:30Run 86:16Full report for this race → |
| Cologne 2026 16 Apr 2026team: Daniel Völkel, Songül Völkelwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:58 | top 26% 362/1,438 | 43:54 | 25:07 | 5:01 | splitsSkiErg3:54Sled push2:15Sled pull3:04Burpee broad jump3:09Row4:09Farmers carry1:38Sandbag lunges3:13Wall balls3:45Run 14:14Run 25:15Run 35:28Run 45:33Run 55:53Run 65:58Run 76:00Run 85:37Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Women · 30-34 | 1:28:45 | top 33% 118/358 | 43:55 | 35:38 | 9:15 | splitsSkiErg4:42Sled push2:11Sled pull4:25Burpee broad jump6:07Row5:10Farmers carry2:15Sandbag lunges5:22Wall balls5:26Run 16:21Run 25:06Run 35:10Run 45:04Run 55:31Run 65:32Run 75:23Run 85:51Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Kristina Zaar, Songül Völkelwhat the whole field did → | Doubles Women · team 30-34 | 1:18:48 | top 23% 257/1,165 | 44:26 | 27:15 | 7:12 | splitsSkiErg4:13Sled push1:35Sled pull3:11Burpee broad jump3:50Row4:57Farmers carry1:48Sandbag lunges3:25Wall balls4:16Run 16:17Run 25:22Run 35:16Run 45:19Run 55:26Run 65:29Run 75:23Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Istanbul 2026, against 358 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Songül against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:28:45.
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