LTU Sonata Ilijonskiene
3 HYROX results over 1 season. Best Pro Women time 1:21:18 at Stockholm 2025.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 3:02 faster (1:24:20 to 1:21:18).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 17 Apr 2026what the whole field did → | Pro Women · 50-54 | 1:22:50 | 88th of 146 | 40:31 | 36:19 | 6:06 | splitsSkiErg4:48Sled push3:05Sled pull5:06Burpee broad jump5:24Row5:09Farmers carry2:07Sandbag lunges4:38Wall balls6:02Run 14:22Run 24:46Run 35:03Run 45:05Run 55:17Run 65:17Run 75:22Run 85:22Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Pro Women · 50-54 | 1:21:18 | 115th of 208 | 39:03 | 35:26 | 6:53 | splitsSkiErg5:03Sled push3:00Sled pull5:01Burpee broad jump5:17Row4:41Farmers carry2:07Sandbag lunges4:18Wall balls5:59Run 16:02Run 24:11Run 34:40Run 44:35Run 54:46Run 64:47Run 74:46Run 85:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 50-54 | 1:24:20 | top 47% 279/598 | 32:24* | 40:03* | 11:58 | splitsSkiErg5:10Sled push3:15Sled pull6:10Burpee broad jump5:43Row4:58Farmers carry2:34Sandbag lunges5:05Wall balls7:08Run 12:51Run 23:31Run 34:12Run 43:57Run 53:54Run 64:05Run 74:05Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stockholm 2025, against 208 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonata against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:20 against the typical Pro Women finisher at Stockholm 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:21:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
