Athlete · Open Men · 30-34 ·

IND

Somnath Mondal

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:31:00 (Mumbai Sept 2026) · Doubles Men 1:13:29 (Mumbai Sept 2026) · Doubles Mixed 1:20:24 (Delhi 2026).

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1:31:00 best Open Men time · Mumbai Sept 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 12% best Open Men place · Mumbai Sept 2026 328th of 2,967 Open Men finishers there

1:31:00 latest race · Mumbai Sept 2026 best Open Men time so far Open Men

Wall balls strongest segment · Mumbai Sept 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:00Mumbai Sept 2026 · 2 races Doubles Men1:13:29Mumbai Sept 2026 · 2 races · with Ayush Raj Doubles Mixed1:20:24Delhi 2026 · 1 race · with Mongsu Pansa

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:001:34:00 best 1:31:00

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai Sept 2026 19 Sept 2026what the whole field did →	Open Men · 30-34	1:31:00	top 12% 328/2,967	41:28	40:13	9:23	splits SkiErg5:05Sled push5:25Sled pull5:37Burpee broad jump5:06Row5:27Farmers carry2:48Sandbag lunges5:19Wall balls5:26Run 14:48Run 25:25Run 35:34Run 45:19Run 55:34Run 65:34Run 75:45Run 83:33Full report for this race →
Mumbai Sept 2026 18 Sept 2026team: Ayush Raj, Somnath Mondalwhat the whole field did →	Doubles Men · team 25-29	1:13:29	top 7% 101/1,599	37:27	28:47	7:21	splits SkiErg4:15Sled push3:03Sled pull3:48Burpee broad jump3:31Row4:57Farmers carry1:52Sandbag lunges3:41Wall balls3:40Run 13:57Run 24:46Run 35:00Run 45:07Run 55:10Run 65:04Run 75:04Run 83:23Full report for this race →
Delhi 2026 24 Jul 2026team: Somnath Mondal, Ayush Rajwhat the whole field did →	Doubles Men · team 25-29	1:22:20	top 13% 178/1,409	47:20	28:42	6:24	splits SkiErg4:09Sled push2:44Sled pull4:09Burpee broad jump2:58Row5:02Farmers carry1:50Sandbag lunges4:01Wall balls3:49Run 13:46Run 25:39Run 38:06Run 46:17Run 56:26Run 66:27Run 76:16Run 84:26Full report for this race →
Delhi 2026 24 Jul 2026team: Somnath Mondal, Mongsu Pansawhat the whole field did →	Doubles Mixed · team 25-29	1:20:24	top 6% 40/669	44:41	27:54	7:53	splits SkiErg4:21Sled push2:34Sled pull4:13Burpee broad jump2:33Row5:06Farmers carry2:00Sandbag lunges3:00Wall balls4:07Run 13:50Run 25:36Run 36:12Run 46:04Run 56:15Run 66:01Run 76:01Run 84:45Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 30-34	1:33:03	top 13% 218/1,802	46:11	38:01	8:56	splits SkiErg4:56Sled push4:22Sled pull5:19Burpee broad jump4:26Row5:26Farmers carry2:39Sandbag lunges3:51Wall balls7:02Run 15:43Run 25:23Run 35:52Run 45:35Run 55:57Run 65:55Run 75:35Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai Sept 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Somnathedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 41%

Sled pull faster than 83%

Burpee broad jump faster than 88%

Row faster than 70%

Farmers carry faster than 54%

Sandbag lunges faster than 85%

Wall balls faster than 98%

Roxzone faster than 68%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:22 slower

Sled pull 1:41 faster

Burpee broad jump 2:18 faster

Row 0:15 faster

Farmers carry 0:04 faster

Sandbag lunges 1:51 faster

Wall balls 4:57 faster

Roxzone 1:19 faster

Runs (8 km) 13:38 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Somnath against the typical Open Men finisher

Somnath1:31:00

4:485:055:255:255:345:375:195:065:345:275:342:485:455:193:335:269:23

Typical Open Men1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:22 against the typical Open Men finisher at Mumbai Sept 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:31:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown