USA Solwhi Yu
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:25:01 at Incheon 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Solwhi Yu at each race, oldest on the left; lower is faster.The best was 1:25:01 at Incheon (May 2025); Solwhi Yu was 2:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | Oct 2024 | Doubles Women | 1:27:48 |
| Incheon | May 2025 | Doubles Women | 1:25:01 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
99th of 226 Doubles Women (faster than 56%).
| Part | Time | Typical here | vs 226 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:48 | 6:35 | faster than 88% |
| SkiErg: | 4:37 | 5:09 | faster than 86% |
| Run 2: | 5:35 | 5:39 | faster than 56% |
| Sled push: | 2:24 | 2:10 | faster than 23% |
| Run 3: | 5:43 | 5:54 | faster than 60% |
| Sled pull: | 4:55 | 4:53 | faster than 48% |
| Run 4: | 5:37 | 5:54 | faster than 68% |
| Burpee broad jump: | 3:31 | 3:22 | faster than 41% |
| Run 5: | 5:33 | 6:06 | faster than 82% |
| Row: | 4:49 | 5:07 | faster than 85% |
| Run 6: | 8:12 | 6:07 | faster than 5% |
| Farmers carry: | 2:14 | 1:57 | faster than 10% |
| Run 7: | 5:43 | 6:01 | faster than 71% |
| Sandbag lunges: | 3:18 | 3:16 | faster than 47% |
| Run 8: | 6:09 | 6:29 | faster than 66% |
| Wall balls: | 5:04 | 4:07 | faster than 13% |
| Roxzone: | 5:56 | 6:32 | faster than 69% |
| Runs (8 km) | 48:17 | 49:10 | faster than 56% |
| Stations (8) | 30:52 | ||
| Finish | 1:25:01 | 1:26:06 | 99th of 226 · faster than 56% |
57th of 100 Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 100 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:33 | faster than 63% |
| SkiErg: | 4:37 | 4:45 | faster than 73% |
| Run 2: | 8:43 | 5:55 | faster than 6% |
| Sled push: | 1:58 | 1:43 | faster than 17% |
| Run 3: | 6:15 | 6:14 | faster than 47% |
| Sled pull: | 3:54 | 4:15 | faster than 70% |
| Run 4: | 6:11 | 6:13 | faster than 54% |
| Burpee broad jump: | 3:45 | 3:41 | faster than 40% |
| Run 5: | 6:19 | 6:23 | faster than 54% |
| Row: | 5:13 | 5:14 | faster than 50% |
| Run 6: | 6:17 | 6:28 | faster than 63% |
| Farmers carry: | 2:10 | 1:57 | faster than 15% |
| Run 7: | 6:35 | 6:26 | faster than 40% |
| Sandbag lunges: | 3:46 | 3:37 | faster than 38% |
| Run 8: | 6:36 | 6:51 | faster than 67% |
| Wall balls: | 4:27 | 4:19 | faster than 43% |
| Roxzone: | 6:45 | 7:06 | faster than 64% |
| Runs (8 km) | 51:17 | 49:48 | faster than 38% |
| Stations (8) | 29:50 | ||
| Finish | 1:27:48 | 1:26:45 | 57th of 100 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Solwhi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Incheon 2025 · best of 2 | 4:49 |
| Sled push | 1:58 | Incheon 2024 · best of 2 | 1:52 |
| Sled pull | 3:54 | Incheon 2024 · best of 2 | 4:13 |
| Burpee broad jump | 3:31 | Incheon 2025 · best of 2 | 4:18 |
| Row | 4:49 | Incheon 2025 · best of 2 | 5:13 |
| Farmers carry | 2:10 | Incheon 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:18 | Incheon 2025 · best of 2 | 3:47 |
| Wall balls | 4:27 | Incheon 2024 · best of 2 | 4:22 |
| Runs (8 km) | 48:17 | Incheon 2025 · best of 2 | 49:17 |
| Roxzone | 5:56 | Incheon 2025 · best of 2 | 7:46 |
How to read
Each station's best across Solwhi's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2025, against 226 Doubles Women
Shape of the race
This chart shows where Solwhi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Solwhi: faster than |
|---|---|
| Ski | 87% |
| Push | 23% |
| Pull | 48% |
| BBJ | 41% |
| Row | 86% |
| Carry | 10% |
| Lunges | 48% |
| Wall balls | 14% |
| Roxzone | 70% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Solwhi beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Solwhi's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (0:53 faster); weakest: Wall balls (0:57 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Solwhi against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Solwhi: 48:20 running, 30:53 at the stations and 5:56 in the roxzone; the longest station was the wall balls (5:04).Below, Typical Doubles Women: 48:45 running, 30:01 at the stations and 6:32 in the roxzone; the longest station was the SkiErg (5:09).
See the numbers
| Part | Solwhi | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:48 | 6:35 |
| SkiErg | 4:37 | 5:09 |
| Run 2 | 5:35 | 5:39 |
| Sled push | 2:24 | 2:10 |
| Run 3 | 5:43 | 5:54 |
| Sled pull | 4:55 | 4:53 |
| Run 4 | 5:37 | 5:54 |
| Burpee broad jump | 3:31 | 3:22 |
| Run 5 | 5:33 | 6:06 |
| Row | 4:49 | 5:07 |
| Run 6 | 8:12 | 6:07 |
| Farmers carry | 2:14 | 1:57 |
| Run 7 | 5:43 | 6:01 |
| Sandbag lunges | 3:18 | 3:16 |
| Run 8 | 6:09 | 6:29 |
| Wall balls | 5:04 | 4:07 |
| Roxzone | 5:56 | 6:32 |
| Finish | 1:25:01 | 1:26:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:57 against the typical Doubles Women finisher at Incheon 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
