NED Solange Miriam Kremers
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:23:50 (Maastricht 2026) · Doubles Mixed 1:52:36 (Heerenveen 2025) · Doubles Women 1:12:45 (Rotterdam Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 20 Sept 2026what the whole field did → | Open Women · 25-29 | 1:23:50 | top 18% 186/1,072 | 42:50 | 31:49 | 9:14 | splitsSkiErg4:56Sled push2:01Sled pull4:45Burpee broad jump4:46Row5:18Farmers carry2:12Sandbag lunges3:11Wall balls4:40Run 14:06Run 25:17Run 35:56Run 45:45Run 55:42Run 65:09Run 75:11Run 85:46Full report for this race → |
| Rotterdam Apr 2026 19 Apr 2026team: Sara AL - Otbi, Solange Miriam Kremerswhat the whole field did → | Doubles Women · team 16-24 | 1:12:45 | top 7% 132/2,052 | 39:51 | 26:27 | 6:32 | splitsSkiErg4:46Sled push1:24Sled pull2:52Burpee broad jump3:00Row5:19Farmers carry1:37Sandbag lunges3:05Wall balls4:24Run 15:00Run 24:38Run 34:57Run 45:02Run 54:55Run 64:55Run 74:54Run 85:33Full report for this race → |
| Rotterdam Apr 2026 16 Apr 2026team: Solange Miriam Kremers, John Kremerswhat the whole field did → | Doubles Mixed · team 45-49 | 1:53:00 | 2137th of 2,213 | 1:00:07 | 40:15 | 12:43 | splitsSkiErg5:33Sled push2:47Sled pull5:33Burpee broad jump5:14Row5:33Farmers carry2:29Sandbag lunges6:41Wall balls6:25Run 17:22Run 27:09Run 37:27Run 47:34Run 57:32Run 67:30Run 77:33Run 88:03Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Solange Miriam Kremers, John Kremerswhat the whole field did → | Doubles Mixed · team 45-49 | 2:04:49 | 2242nd of 2,259 | 1:01:01 | 45:30 | 18:23 | splitsSkiErg4:57Sled push3:12Sled pull7:23Burpee broad jump6:22Row6:39Farmers carry2:50Sandbag lunges7:12Wall balls6:55Run 15:27Run 26:59Run 37:43Run 48:17Run 58:12Run 68:11Run 78:05Run 88:11Full report for this race → |
| Heerenveen 2025 10 May 2025team: John Kremers, Solange Miriam Kremerswhat the whole field did → | Doubles Mixed · team 40-49 | 1:52:36 | 732nd of 744 | 56:34 | 40:12 | 15:56 | splitsSkiErg5:06Sled push2:55Sled pull7:02Burpee broad jump4:38Row6:13Farmers carry2:15Sandbag lunges6:04Wall balls5:59Run 16:17Run 26:33Run 37:00Run 47:24Run 57:24Run 67:08Run 77:19Run 87:33Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Miriam Solange Kremers, Isabelle Jongenelenwhat the whole field did → | Doubles Women · team U29 | 1:19:25 | top 21% 202/965 | 48:23 | 25:14 | 5:50 | splitsSkiErg4:15Sled push1:25Sled pull3:03Burpee broad jump3:24Row5:01Farmers carry1:38Sandbag lunges3:11Wall balls3:17Run 13:37Run 25:34Run 35:55Run 46:06Run 56:23Run 68:16Run 76:14Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2026, against 1,072 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Solange against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:48 against the typical Open Women finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:50.
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Free to download. Used by more than 40,000 HYROX athletes.
