Athlete · Open Women · 35-39 ·

AUS

Soila Suomela

6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:24:10 (Auckland 2026) · Doubles Women 1:06:48 (Sydney 2026) · Pro Doubles Women 1:10:32 (Perth 2026) · Doubles Mixed 1:17:35 (Melbourne 2025).

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1:24:10 Open Women time · Auckland 2026 also raced Doubles Women, Pro Doubles Women, Doubles Mixed: each has its own best below

top 16% Open Women place · Auckland 2026 143rd of 929 Open Women finishers there

1:10:32 latest race · Perth 2026 first Pro Doubles Women race Pro Doubles Women with Tillie Murphy

Runs (8 km) strongest segment · Auckland 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:10Auckland 2026 · 1 race Doubles Women1:06:48Sydney 2026 · 3 races · with Tillie Murphy Pro Doubles Women1:10:32Perth 2026 · 1 race · with Tillie Murphy Doubles Mixed1:17:35Melbourne 2025 · 1 race · with Thomas Gorman

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:001:16:001:18:00 best 1:06:48

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 22 Aug 2026team: Tillie Murphy, Soila Suomelawhat the whole field did →	Pro Doubles Women · team 30-34	1:10:32	25th of 77	39:53	26:39	4:00	splits SkiErg4:05Sled push2:14Sled pull3:21Burpee broad jump3:16Row4:51Farmers carry2:08Sandbag lunges3:20Wall balls3:24Run 13:28Run 24:51Run 35:27Run 45:30Run 55:34Run 65:32Run 74:49Run 84:46Full report for this race →
Sydney 2026 1 Jul 2026team: Tillie Murphy, Soila Suomelawhat the whole field did →	Doubles Women · team 30-34	1:06:48	top 3% 70/3,169	35:31	24:36	6:46	splits SkiErg4:03Sled push1:33Sled pull2:55Burpee broad jump4:03Row4:36Farmers carry1:27Sandbag lunges2:44Wall balls3:15Run 13:42Run 23:59Run 34:22Run 44:18Run 54:26Run 64:20Run 74:27Run 86:01Full report for this race →
Brisbane (APAC Championship) 2026 11 Apr 2026team: Lauren Peterson, Soila Suomelawhat the whole field did →	Doubles Women · team 40-44	1:09:34	top 10% 34/375	37:34	26:17	5:47	splits SkiErg4:30Sled push1:50Sled pull3:34Burpee broad jump3:17Row4:47Farmers carry1:37Sandbag lunges3:16Wall balls3:26Run 13:56Run 24:35Run 34:49Run 44:46Run 54:55Run 64:50Run 74:58Run 84:48Full report for this race →
Auckland 2026 29 Jan 2026what the whole field did →	Open Women · 35-39	1:24:10	top 16% 143/929	42:00	37:23	4:51	splits SkiErg4:47Sled push3:36Sled pull5:12Burpee broad jump6:52Row5:11Farmers carry2:15Sandbag lunges4:29Wall balls5:01Run 15:04Run 24:51Run 35:13Run 45:14Run 55:19Run 65:18Run 75:14Run 85:50Full report for this race →
Melbourne 2025 13 Dec 2025team: Soila Suomela, Thomas Gormanwhat the whole field did →	Doubles Mixed · team 35-39	1:17:35	top 44% 1035/2,353	39:54	29:08	8:37	splits SkiErg4:09Sled push2:08Sled pull4:05Burpee broad jump3:20Row4:54Farmers carry1:53Sandbag lunges4:12Wall balls4:27Run 12:38Run 24:42Run 35:08Run 45:11Run 55:22Run 65:24Run 75:28Run 86:04Full report for this race →
Brisbane 2025 28 Feb 2025team: Soila Suomela, Chelsea Pointonwhat the whole field did →	Doubles Women · team 30-39	1:19:16	top 26% 267/1,057	46:49	26:03	6:28	splits SkiErg4:18Sled push1:23Sled pull3:22Burpee broad jump4:05Row4:47Farmers carry1:40Sandbag lunges2:58Wall balls3:30Run 16:21Run 25:33Run 35:48Run 45:44Run 55:56Run 65:47Run 75:51Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Auckland 2026, against 929 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Soilaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 30%

Sled pull faster than 77%

Burpee broad jump faster than 60%

Row faster than 83%

Farmers carry faster than 41%

Sandbag lunges faster than 83%

Wall balls faster than 85%

Roxzone faster than 86%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:26 slower

Sled pull 0:55 faster

Burpee broad jump 0:28 faster

Row 0:23 faster

Farmers carry 0:07 slower

Sandbag lunges 1:08 faster

Wall balls 1:34 faster

Roxzone 1:54 faster

Runs (8 km) 9:32 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Soila against the typical Open Women finisher

Soila1:24:10

5:044:474:513:365:135:125:146:525:195:115:182:155:144:295:505:014:51

Typical Open Women1:39:36

6:045:035:423:106:096:076:207:206:345:346:272:086:275:377:346:356:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:26 against the typical Open Women finisher at Auckland 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:24:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown