Athlete · Open Women · 40-44 ·

BEL

Sofie Wouters

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:50:15 (Maastricht 2026) · Doubles Mixed 1:26:57 (Mechelen 2026) · Doubles Women 1:24:47 (Ghent 2025).

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1:50:15 Open Women time · Maastricht 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

848th of 1,072 Open Women place · Maastricht 2026 among Open Women finishers there

1:50:15 latest race · Maastricht 2026 first Open Women race Open Women

Row strongest segment · Maastricht 2026 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:15Maastricht 2026 · 1 race Doubles Mixed1:26:57Mechelen 2026 · 1 race · with Jeroen Keustermans Doubles Women1:24:47Ghent 2025 · 1 race · with Zsofi Kohlberger

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 20 Sept 2026what the whole field did →	Open Women · 40-44	1:50:15	848th of 1,072	52:29	47:55	9:56	splits SkiErg5:08Sled push3:10Sled pull5:36Burpee broad jump10:15Row5:18Farmers carry2:20Sandbag lunges7:12Wall balls8:56Run 14:29Run 25:57Run 36:31Run 46:25Run 57:02Run 67:05Run 76:59Run 88:04Full report for this race →
Mechelen 2026 28 Mar 2026team: Jeroen Keustermans, Sofie Wouterswhat the whole field did →	Doubles Mixed · team 40-44	1:26:57	1287th of 1,777	48:11	27:05	11:46	splits SkiErg4:23Sled push1:59Sled pull3:26Burpee broad jump3:59Row4:36Farmers carry1:39Sandbag lunges2:05Wall balls4:58Run 14:39Run 25:48Run 35:50Run 46:00Run 56:15Run 67:05Run 76:03Run 86:34Full report for this race →
Ghent 2025 12 Dec 2025team: Sofie Wouters, Zsofi Kohlbergerwhat the whole field did →	Doubles Women · team 16-24	1:24:47	top 42% 364/886	43:55	33:46	7:10	splits SkiErg4:41Sled push1:52Sled pull4:53Burpee broad jump5:55Row5:15Farmers carry2:13Sandbag lunges3:37Wall balls5:20Run 15:39Run 25:29Run 35:33Run 45:28Run 55:29Run 65:26Run 75:15Run 85:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sofieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 38%

Sled pull faster than 42%

Burpee broad jump faster than 12%

Row faster than 71%

Farmers carry faster than 55%

Sandbag lunges faster than 13%

Wall balls faster than 20%

Roxzone faster than 24%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:13 slower

Sled pull 0:14 slower

Burpee broad jump 3:14 slower

Row 0:12 faster

Farmers carry 0:03 faster

Sandbag lunges 2:05 slower

Wall balls 2:14 slower

Roxzone 1:30 slower

Runs (8 km) 6:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sofie against the typical Open Women finisher

Sofie1:50:15

4:295:085:573:106:315:366:2510:157:025:187:052:206:597:128:048:569:56

Typical Open Women1:34:59

4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:14 against the typical Open Women finisher at Maastricht 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:50:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown